3254: Why the Illusion of Control Is Hurting Your Goals by Nir Eyal of Nir and Far on Self Help
Optimal Living Daily - Personal Development and Self-Improvement18 Jul 2024

3254: Why the Illusion of Control Is Hurting Your Goals by Nir Eyal of Nir and Far on Self Help

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3254: Nir Eyal explores the illusion of control bias, illustrating how our desire to control situations often leads us astray, such as in survival scenarios where staying put is wiser than wandering off. He offers practical strategies to overcome this bias, emphasizing the importance of recognizing internal triggers and time-boxing to stay focused and achieve real agency. Read along with the original article(s) here: https://www.nirandfar.com/illusion-of-control/ Quotes to ponder: "Trying to make the journey to the nearest town just feels better and more productive than waiting in place for an indeterminate amount of time, hungry, alone, and with nothing to do." "This need for perceived control is a fixture of everyday life." "It’s an action I can take to feel in control if only for a moment even though I know the better decision is to stay with my head down and keep writing." Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(4110)

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wo...

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4108: King for Just One Day by Mr. Money Mustache on Frugal Living

4108: King for Just One Day by Mr. Money Mustache on Frugal Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

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4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living

4107: The Key to Simplifying Your Journey by Julie Freidell with No Sidebar on Simple Living

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

3 Aug 9min

4106: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Accelerated Learning

4106: The One Learning Technique That Scared The S**t Out of Bruce Lee by James Altucher on Accelerated Learning

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

2 Aug 10min

4105: A Tough-Love Junkie's Guide to Self Care: 3 Steps For Self-Compassion by Kat Medina on Emotional Resilience

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Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

2 Aug 9min

4104: Surface Tension by Colin Wright of Exile Lifestyle on Deeper Thinking

4104: Surface Tension by Colin Wright of Exile Lifestyle on Deeper Thinking

Get the 200+ Page Optimal Living Daily Workbook (PDF) - Free. Want to turn today's episode into an actionable plan? Join the Optimal Living Weekly newsletter and I'll send you our 200-page digital wor...

1 Aug 8min

4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection

4103: A letter to my younger self by Rosalyn Palmer on Self-Reflection

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

31 Jul 11min

4102: Personal Responsibility and Showing Up by Chris Guillebeau on Taking Ownership

4102: Personal Responsibility and Showing Up by Chris Guillebeau on Taking Ownership

Get the 200+ Page Optimal Living Daily Workbook (PDF) — Free. Want to turn today’s episode into an actionable plan? Join the Optimal Living Weekly newsletter and I’ll send you our 200-page digital wo...

30 Jul 9min

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