Episode 096 - Bill Crudup:  Running, Rock & Roll and No Regrets

Episode 096 - Bill Crudup: Running, Rock & Roll and No Regrets

In Episode 096, we are honoured to enjoy the company of Bill Crudup. Billy has been a long-time member of Drive495 in New York City and has shared more than a few intense and gruelling workouts under the close scrutiny of Don. We begin by speaking to Billy about his role as world class runner and legend, Steve Prefontaine, in the 1998 film, Without Limits. He outlines the training and preparation for the film and how they pieced together the numerous races required for depicting Prefontaine’s thrilling competitions. We then transition into Billy’s preparation for Almost Famous, where he played a skilled lead guitarist for an up and coming seventies rock band. Once again, Billy had to learn from some of the best in the world to create the illusion of guitar brilliance, piecing together memorable scenes for the movie. We quickly learn that Billy is a master in the art of taking brief moments in time and portraying himself as a world class performer throughout movies and television episodes. We even get to witness more of his acting and singing brilliance in the first season of The Morning Show, and anxiously await Season 2. And, all the while he still finds the time to fit his workouts into his busy schedule.

Billy Crudup is an American film, theatre and television actor who is known for such films as Without Limits, Almost Famous, Big Fish, The Stanford Prison Experiment, Spotlight and Alien Covenant. More recently, Crudup has starred in the critically acclaimed Apple TV series, The Morning Show, receiving the Emmy Award for Best Supporting Actor in a Drama Series for his role. Billy was born in Manhasset, New York, received his undergraduate degree at the University of North Carolina and his Master of Fine Arts degree at the Tisch School of the Arts at New York University.


The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:

iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217

iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/

Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show

Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri


You can reach both Don and Derek at the following locations:

Don Saladino:
http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen:
http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen

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Episoder(174)

Episode 174 - Don & Derek:  Wellness Vacations & Retreats

Episode 174 - Don & Derek: Wellness Vacations & Retreats

In Episode 174, we discuss Don’s comprehensive foray into the world of wellness vacations and retreats that are changing the landscape of the vacation industry.  Don and Derek discuss the trend toward...

4 Mar 202538min

Episode 173 - Don & Derek:  Reflections 2024

Episode 173 - Don & Derek: Reflections 2024

Episode 173 is the last one of 2024 with Don and Derek debriefing on the year, talking about all things related to fitness, strength training and wellness.  We hope everyone had a great year and we lo...

4 Jan 202547min

Episode 172 - Dr. Pat Davidson:  Embracing the Competitive Bodybuilder Mindset

Episode 172 - Dr. Pat Davidson: Embracing the Competitive Bodybuilder Mindset

In Episode 172, we listen to Dr. Pat Davidson tell us about his dedicated journey into the world of competitive bodybuilding.  Pat has the tendency to engage in all types of training and competitions ...

18 Des 202457min

Episode 171 - Andrew Hauser:  Rounding the Bases to Rehab & Recovery

Episode 171 - Andrew Hauser: Rounding the Bases to Rehab & Recovery

Episode 171 has us sitting down with Andrew Hauser, in the midst of the 2024 World Series between the LA Dodgers and NY Yankees, talking about the nuances of rehabilitation and the intricacies of prof...

25 Okt 202458min

Episode 170 - Dr. Dwayne Jackson:  Do We Truly Need to Replace Testosterone?

Episode 170 - Dr. Dwayne Jackson: Do We Truly Need to Replace Testosterone?

In Episode 170, we have a frank discussion with Dr. Dwayne Jackson about the ins-and-outs of testosterone deficiencies and the need for individuals to seek out supplemental testosterone replacement th...

17 Okt 202455min

Episode 169 - Charlie Weingroff:  What Does the Research Actually Tell Us?

Episode 169 - Charlie Weingroff: What Does the Research Actually Tell Us?

It was time to bring back Charlie Weingroff for Episode 169 to talk about some serious stuff.  Charlie and Don had a private conversation a few weeks ago on the subject of scientific research in healt...

12 Sep 202457min

Episode 168 - Don and Derek:  Practical Running Solutions for Health & Wellness

Episode 168 - Don and Derek: Practical Running Solutions for Health & Wellness

Don and Derek reflect on the concept of incorporating running workouts as part of an overall aerobic training and conditioning program to improve overall body composition, health and wellness.  It is ...

22 Aug 202443min

Episode 167 - Brandon Marcello:  Discussing Exercise Science & Technology

Episode 167 - Brandon Marcello: Discussing Exercise Science & Technology

We sit down once again with Brandon Marcello in Episode 167.  Brandon gives us some recent insight into all things related to sport and exercise science, as well as new technologies designed to monito...

12 Aug 202449min

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