Episode 148 - Frank Sepe:  Building a Body and Developing a Career

Episode 148 - Frank Sepe: Building a Body and Developing a Career

Frank Sepe joins us in Episode 148 to talk about his commitment to bodybuilding from a very young age, as well as the career development he has experienced for well over 30 years. Frank’s career has spanned several generations and he provides us with some great stories about the people he has worked with along the way. At age 51, Frank continues to lead by example in the art and science of bodybuilding, but also other areas of health and fitness through his social media, publishing and many other events.

Frank Sepe is a nationally renowned Fitness celebrity & master trainer who is a leader and innovator in the fitness industry. Frank has been involved in every aspect of fitness and he has dedicated his life to creating programs that advise people on how to live a healthier lifestyle. His programs have been utilized by a countless amount of people around the world. He has created and sold his own line of fitness products globally on the Home Shopping Network (HSN). Frank is also the author of eight books about health and fitness and has worked extensively in the publishing world. He has held the title of Group Editor, or Editor in Chief for five women’s and men’s fitness and health publications and held the position of Editor in Chief of the MET-Rx® magazine print and online for its entire 11-year duration. His company also does advertising, social media content and management for some of the biggest brands in the industry Frank has been a fitness source for some of the largest magazines and websites in the world, he has also appeared on hundreds of TV and radio shows regarding fitness and training, such as GMA, NBC and FOX.

You can find out more information on Frank Sepe below:

Instagram: https://www.instagram.com/frank_sepe/
Website: https://franksepe.com/

The D&D Fitness Radio podcast is available at the following locations for downloadable audio, including:
iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217
iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/
Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-show
Spotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0Opri

You can reach both Don and Derek at the following locations:

Don Saladino: http://www.DonSaladino.com
Twitter and Instagram - @DonSaladino
YouTube - http://www.youtube.com/donsaladino

Derek M. Hansen: http://www.SprintCoach.com
Twitter and Instagram - @DerekMHansen
YouTube - http://youtube.com/derekmhansen

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Episoder(174)

Episode 174 - Don & Derek:  Wellness Vacations & Retreats

Episode 174 - Don & Derek: Wellness Vacations & Retreats

In Episode 174, we discuss Don’s comprehensive foray into the world of wellness vacations and retreats that are changing the landscape of the vacation industry.  Don and Derek discuss the trend toward...

4 Mar 202538min

Episode 173 - Don & Derek:  Reflections 2024

Episode 173 - Don & Derek: Reflections 2024

Episode 173 is the last one of 2024 with Don and Derek debriefing on the year, talking about all things related to fitness, strength training and wellness.  We hope everyone had a great year and we lo...

4 Jan 202547min

Episode 172 - Dr. Pat Davidson:  Embracing the Competitive Bodybuilder Mindset

Episode 172 - Dr. Pat Davidson: Embracing the Competitive Bodybuilder Mindset

In Episode 172, we listen to Dr. Pat Davidson tell us about his dedicated journey into the world of competitive bodybuilding.  Pat has the tendency to engage in all types of training and competitions ...

18 Des 202457min

Episode 171 - Andrew Hauser:  Rounding the Bases to Rehab & Recovery

Episode 171 - Andrew Hauser: Rounding the Bases to Rehab & Recovery

Episode 171 has us sitting down with Andrew Hauser, in the midst of the 2024 World Series between the LA Dodgers and NY Yankees, talking about the nuances of rehabilitation and the intricacies of prof...

25 Okt 202458min

Episode 170 - Dr. Dwayne Jackson:  Do We Truly Need to Replace Testosterone?

Episode 170 - Dr. Dwayne Jackson: Do We Truly Need to Replace Testosterone?

In Episode 170, we have a frank discussion with Dr. Dwayne Jackson about the ins-and-outs of testosterone deficiencies and the need for individuals to seek out supplemental testosterone replacement th...

17 Okt 202455min

Episode 169 - Charlie Weingroff:  What Does the Research Actually Tell Us?

Episode 169 - Charlie Weingroff: What Does the Research Actually Tell Us?

It was time to bring back Charlie Weingroff for Episode 169 to talk about some serious stuff.  Charlie and Don had a private conversation a few weeks ago on the subject of scientific research in healt...

12 Sep 202457min

Episode 168 - Don and Derek:  Practical Running Solutions for Health & Wellness

Episode 168 - Don and Derek: Practical Running Solutions for Health & Wellness

Don and Derek reflect on the concept of incorporating running workouts as part of an overall aerobic training and conditioning program to improve overall body composition, health and wellness.  It is ...

22 Aug 202443min

Episode 167 - Brandon Marcello:  Discussing Exercise Science & Technology

Episode 167 - Brandon Marcello: Discussing Exercise Science & Technology

We sit down once again with Brandon Marcello in Episode 167.  Brandon gives us some recent insight into all things related to sport and exercise science, as well as new technologies designed to monito...

12 Aug 202449min

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