Self-care help for students, parents and teachers

Self-care help for students, parents and teachers

There has not been one person unaffected by the COVID-19 pandemic. Local teachers, parents, and students are no exception. In this episode, we talk about what self-care is and how important it is to implement in our lives as often as we can.

Guests:
Mary Perfitt-Nelson, Oakland Schools Mental Health Consultant
Dr. Julie McDaniel, Oakland School Safety and Well-Being Consultant
Paula Lightsey, Academic Advisement Supervisor at Southfield Public Schools

Resources:
Oakland Schools
Susan Kaiser Greenland with Annaka Harris Mindfulness Games Activity Cards
Breath for Friends Forever
Burnout: The Secret to Unlocking Stress Cycle
Michigan Coalition for Mindful Education, MC4ME
The Greater Good Science Center out of Berkeley
The National Child Traumatic Stress Network
The Child Mind Institute

Host: Oakland Schools' Communications Specialist Sarah Davis
Producer: Oakland Schools' Media Production and Distance Learning Manager Mark Hansen

Episoder(41)

Tips and tricks for online learning during COVID-19

Tips and tricks for online learning during COVID-19

With school starting back up in the fall, many parents are having to make the tough decision of whether to have their children go back into the classroom or pick online learning options. For the past ...

3 Aug 202010min

Oakland Schools Outreach, Part Two

Oakland Schools Outreach, Part Two

This is the second part of our series where we are interviewing Oakland Schools' employees who are helping out their communities. In the second segment, we will talk about two of our Oakland Schools' ...

1 Jun 202023min

Oakland Schools Outreach, Part One

Oakland Schools Outreach, Part One

This is the first of a two-part podcast where we are talking to Oakland Schools' employees who are helping out their communities. In this first segment, we touch base with our Oakland Schools Technica...

26 Mai 202013min

Teaching cultural proficiency

Teaching cultural proficiency

Oakland Schools' Diversity and Equity Consultant Dr. Jay Marks talks about cultural proficiency and how he teaches the subject to school leaders and students throughout the community. Resources: Oak...

20 Feb 202023min

Oakland Schools Technical Campuses offer myriad of opportunities for students

Oakland Schools Technical Campuses offer myriad of opportunities for students

Oakland Schools Technical Campus-Southeast (Royal Oak) Dean Amy Gole and Oakland Schools Technical Campus (Wixom) Dean Martin Kaye and student Nihal Suthakar discuss what opportunities Oakland Schools...

5 Feb 202020min

Oakland Schools Service Desk chosen to provide support for MIServiceDesk

Oakland Schools Service Desk chosen to provide support for MIServiceDesk

Oakland Schools' Assistant Superintendent and Chief Information Officer Tammy Evans and Oakland Schools Service Desk Supervisor Robin Evenson discuss how the Oakland Schools Service Desk was recently ...

8 Jan 202014min

Piece of the Pie: How school aid funding works

Piece of the Pie: How school aid funding works

Oakland Schools' Director of Government and Community Services Lisa Hansknecht talks about school aid funding and exactly how it works. She debunks myths to help give listers a better understanding of...

10 Des 201918min

NTIP program helps ensure teacher retention

NTIP program helps ensure teacher retention

Oakland Schools' Teacher Induction and Social Studies Education Consultant Dr. Christopher Lee and Oakland Schools' Literacy Consultant Dr. Andrea Zellner have started a New Teacher Induction Program...

18 Nov 201915min

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