
YOU DESERVE TO LIVE BECAUSE YOU ARE ALIVE. FULL STOP.
Update. And message to you upon my turning 50. All the love ♥️
20 Nov 202316min

PARENTING IS NO JOKE
Parenting; self-compassion break
17 Aug 202210min

Please don’t give me some suggestion about how to commit to “X” action
(Change your mindset! Love yourself! You’re on a journey! [ok maybe that one]) and THAT will cure me (us). Thanks
26 Jul 20217min

There should be more information about bipolar two in popular titles.
This episode is silly. I didn’t mean for it to be but it is.
24 Jul 20216min

Feeling numb a.k.a. Not feeling is scary for me.
The title suffices as a description.
22 Jul 20218min

WARNING: this is (sort of?) a rant.
See Above
20 Jul 20219min

I am feeling better.
My typical ruminations: I am a person who manages mental health to survive. New diagnoses: bipolar 2.
20 Jul 202129min



















