Ardent Run Club: Episode 36 - Letha Whitham - The New Zealand Story
Ardent Run Club27 Mai 2021

Ardent Run Club: Episode 36 - Letha Whitham - The New Zealand Story

On this episode, Tomi speaks to Letha Whitham, a runner originally from the North East, who has travelled around the world and spent the last 4 years in New Zealand running and competing in marathons.

She talks about the running scene in the southern hemisphere - trail, track and road - and she talks about the competition.

Throughout her time down in New Zealand, Letha would regularly hit 70 km weeks and be in constant marathon shape. Today we dive into what her mindset is and why she is able to maintain a high consistency in training.

This consistency was brought through to training in lockdown with no race prospects upon returning to the UK. Letha talks about why she stayed consistent throughout 2020 wit a very positive perspective.

2021 has been different for Letha as she's had to stop training as she is getting ready to give birth. Being a new journey for Letha, she talks about how she has coped with decreasing training and how she hopes to get back into it.

We talk all about her goals and her hopes to break 3 in the marathon!

We hope you learn something, get inspired and Find Your Fire!

Episoder(75)

Ardent Run Club: Episode 11 - Nathan Shrubb - The LD Crew

Ardent Run Club: Episode 11 - Nathan Shrubb - The LD Crew

On this episode of Ardent Run Club, Tomi chats with Nathan Shrubb - a North East based coach who leads the LD Crew; a group of high-level middle to long distance athletes from across the North East. N...

29 Okt 202050min

Ardent Run Club: Episode 10 - Lewis Moses - British Champion and Renowned Coach

Ardent Run Club: Episode 10 - Lewis Moses - British Champion and Renowned Coach

On this episode, Tomi speaks with another North East based coach - Lewis Moses. He’s the founder of New Levels Coaching and Co-founder of Runner Retreats, with plenty of competing and coaching experie...

22 Okt 202053min

Ardent Run Club: Episode 9 - Saskia Huxham

Ardent Run Club: Episode 9 - Saskia Huxham

Today, Tomi speaks with Saskia Huxham a middle-distance athlete from Sheffield. Coached by David Lowes and Keith Whitelam, Saskia competes predominantly on the track but also dabbles in the cross coun...

3 Sep 202035min

Ardent Run Club: Episode 8 - Emily Chong

Ardent Run Club: Episode 8 - Emily Chong

Today, Tomi speaks with Emily Chong a middle-to-long-distance athlete from County Durham. Coached by David Lowes, special guest in episode one of Ardent Run Club , Emily competes on the track and on t...

6 Aug 202028min

Ardent Run Club: Episode 7 - Lucy Scothern

Ardent Run Club: Episode 7 - Lucy Scothern

Today, Tomi speaks with Lucy Scothern a middle-distance athlete from County Durham. Coached by David Lowes, special guest in episode one of the Ardent Run Club Podcast, Lucy competes predominantly on ...

16 Jul 202035min

Ardent Run Club: Episode 6 - Lia and Maayan Radus

Ardent Run Club: Episode 6 - Lia and Maayan Radus

Today, Tomi speaks with Lia and Maayan Radus - two middle distance, track, road and cross country athletes and sisters from London. Coached by David Lowes, special guest in episode one of Ardent Run C...

25 Jun 202053min

 Ardent Run Club: Episode 5 - Jordan Scott

Ardent Run Club: Episode 5 - Jordan Scott

Today, Tomi waxes philosophical with Jordan Scott, a long distance runner currently residing near the Northern Frontier of the Roman Empire (North Shields). Coached by the sagacious David Lowes, speci...

11 Jun 202052min

 Ardent Run Club: Episode 4 - Holly Thompson

Ardent Run Club: Episode 4 - Holly Thompson

Today, Tomi speaks with Holly Thompson a middle-distance athlete from Scotland. Coached by David Lowes, special guest in episode one of the Ardent Run Club Podcast, Holly competes predominantly on roa...

28 Mai 202030min

Populært innen Sport

fastlegen
alt-fortalt
rss-gukild-johaug
fotballpodden-2
viaplay-premier-league-pod
ballspark
viaplay-motor-pod
unitedno
breaking-marathon-limits
united-we-podkast
lopeprat
rabona
liverpoolno-pausepraten
fotballpreik
treningspodden
rotsekk-en-podcast-i-sort-hvitt
studio-a
jakt-og-fiskepodden
rss-fantasypodden-med-wessel-og-vattoy
tv-2-hockeyprat