Ep 14. Meditation - Because? Why Not!
Why wouldn't you want to reap the rewards of meditating? You don't even have to be a monk or train on a retreat in Bali. You don't have to be in a temple in Thailand, you can do it from your front ro...
14 Nov 202321min
Ep 13. Unveiling Your Inner Worth
In this episode we explore the various facets of self-worth, discussing its importance in our daily lives and its impact on mental health, relationships, and personal growth. Through engaging anecdote...
7 Nov 202314min
Ep 12. Happiness Is an Inside Job
Does happiness start from within? Can we be happy without being on the chase for things? The pursuit of happiness, what exactly is it? Come with me on this episode to explore how we can GET HAPPY! H...
31 Okt 202328min
Bonus Episode - Astrology - Scorpio
Scorpio Vibes! The sun has moved in to the mysterious sign of the Scorpion. This episode gives a brief synopsis about our wonderful creature - the scorpio! Mystery Determination Loyal Deep
24 Okt 202314min
Ep 11. Limiting Beliefs & How to Overcome them
Limiting Beliefs & How to Overcome them Living your best life is NOW. Don't let negative beliefs hold you back. Overcome Limiting Beliefs. Reframe!
24 Okt 202311min
Ep 10. Nurturing Relationships
Nurturing Relationships - the importance of showing up, in Friendships, relationships and at work for example. In this episode we talk about the importance of human connection and being a pack animal....
17 Okt 202313min
Ep 9. Change the Narrative. Rewrite your story. Change beliefs
Change your limiting beliefs Rewrite your story Update the Narrative Tell yourself a new story, because Why Not?!
10 Okt 202312min
Ep 8. The Art of Self Care
Self Care, what it is and why it's crucial. Indulge in this week's podcast and care for yourself by learning more, with tips on how to cultivate more care for you, in your daily life! Enjoy, Much L...
3 Okt 202322min
