Empowerment, Social Conditioning, Body Positivity, Self Love
An inspiring episode with Sensi Graves, founder of sustainable swimwear brand, Sensi Graves Swim - Pro kite surfer, writer, coach, entrepreneur & speaker - so many nuggets of wisdom shared from her in...
21 Aug 202035min
YTT & the GURUS in Yoga with Madhura Bhagwat
Join Madhura & Ruth for another open dialogue about how Yoga Teacher Trainings and the misrepresentation/overuse of the Gurus is killing Yoga....
26 Jun 202040min
White Feminism in Yoga with Madhura Bhagwat
*Disclaimer* This is another important, controversial & somewhat triggering topic for many of us. Please listen with an open mind & heart and a willingness to sit with the uncomfortable. As always tha...
20 Jun 202048min
Cultural Appropriation in Yoga with Madhura Bhagwat
Another difficult & important conversation about how cultural appropriation shows up in the Yoga & wellness industry - what can be done to ‘unlearn’ old/current views of Yoga and ‘relearn’ new informa...
14 Jun 202051min
RACISM IN YOGA - with Madhura Bhagwat
In incredibly important conversation with Madhura Bhagwat about how racism is wry much present in the Yoga & wellness industry, how to spot it & most importantly, how to put a stop to it. Thank yours ...
7 Jun 202036min
Menstrual Cycle Awareness & the power of owning our inner cyclic wisdom.
An inspiring conversation with Ash Trollope from @wombpower_ discussion her journey with MCA, the positive effects within her relationships, the language we use to describe our Vulvas, stepping into y...
26 Mai 20201h 1min
Covid_19 & What comes next? An open discussion with Niki Carr about life as we now know it.
Join Ruth Steel & Niki Carr as they discuss What happens next as we reintegrate into society following Covid_19, the foreseeable conflict of opinions and what we can be doing to help ourselves & other...
25 Mai 202056min
