Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete
For decades, fitness culture has tended to break people into two categories: you’re either a strength guy or an endurance guy. You lift heavy or run far — but not both.But my guest today says you don'...
6 Jan 59min
How to Use Probability Hacking to Achieve Your Goals
Most of us chase goals — starting a business, running a marathon, getting a promotion — without ever asking: What are the actual odds this will work?My guest today says those odds aren’t just graspabl...
30 Des 202550min
Escape the Happiness Trap
Note: This is a rebroadcast. Happiness is the subject of thousands of articles, podcasts, and scientific studies. Yet all this focus on happiness doesn’t seem to be making people any happier. In fact,...
23 Des 202551min
The Idea Machine — How Books Changed the World (and Still Matter)
Books are everywhere. They're so common, they're easy to take for granted. But my guest argues that they’re worth fully appreciating — because the book isn’t just a container for content; it’s a revol...
16 Des 202555min
Why You Don’t Follow Through on Your Health Goals — and How to Fix It
Most of us know what we should do to be healthier: eat better, move more, sleep well. The real challenge? Actually following through.On today’s show, I talk to behavioral psychologist Amantha Imber, a...
9 Des 202551min
Masculinity as Confident Competence
There’s a lot of debate these days about what it means to be a man. But maybe the answer is simpler than we think, and a lot of masculinity just comes down to confident competence. A broad set of know...
2 Des 202549min
A Butler’s Guide to Managing Your Household
Note: This is a rebroadcast. It’s a tough job to manage a household. Things need to be regularly fixed, maintained, and cleaned. How do you stay on top of these tasks in order to keep your home in tip...
25 Nov 202549min
How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis
When people think of J.R.R. Tolkien and C.S. Lewis, they often picture tweedy Oxford professors and beloved fantasy authors. But their writing wasn't drawn only from their bucolic days teaching at Oxf...
18 Nov 202556min
