#3 LIVE - How to become more positive

#3 LIVE - How to become more positive

The no1 thing to know about positivity is that it's a skill you can learn and then train.


Just imagine through your own efforts you can become more positive and avail of the benefits this offers such as improved health, happiness, income and recent studies show you will even live longer!


Here are some quick positivity tips:


List three things you are grateful for, this is a superpower power positivity technique.


Take a break from alcohol and watch the dark cloud lift and the positive vibes flow.


If you don’t have all the evidence then you have a choice as to what you think. So train yourself to take one of the potential positive outcomes rather than defaulting to the negative.


I hope you enjoyed this episode from my LIVE show, “The Funside of the Island with Andy Ramage” which you join every day at 07:15 am BST by following @andyamageoffical on FB, Instagram and on YT search for Andy Ramage.


For more about the courses I run, to sign up to my exclusive newsletter and to train with me to become a double accredited coach visit - https://www.andyramage.com/


Follow me on Instagram - https://www.instagram.com/andyramageofficial/

Follow me on Facebook - https://www.facebook.com/AndyRamageOfficial


Follow me on YouTube - https://www.youtube.com/channel/UC0JLhw07WzjORzldDmta5kQ

Episoder(309)

17492 - A lesson from my dad...

17492 - A lesson from my dad...

Days Left On Earth: 17492“Never be that drunk guy at the end of the bar who says I coulda made it if it weren’t for the…” My dad.Have you heard someone say, or have you said, something similar?“I coul...

31 Okt 20222min

17493 - Take the road less travelled by

17493 - Take the road less travelled by

Days Left On Earth: 17493“I shall be telling this with a sighSomewhere ages and ages hence:Two roads diverged in a wood, and I—I took the one less traveled by,And that has made all the difference.” Ro...

30 Okt 20221min

17494 - Why trying to be someone you’re not hurts!

17494 - Why trying to be someone you’re not hurts!

Days Left On Earth: 17494A few years ago I was given this advice by someone I admired greatly, "Don't try to be someone you're not'. This well-intended advice was both totally WRONG and RIGHT.The pers...

29 Okt 20223min

17495 - What I learned from, the Dead Poets Society

17495 - What I learned from, the Dead Poets Society

Days Left On Earth: 17495In the classic Robin Williams film, Dead Poets Society, where he plays the unorthodox teacher John Keating, he tells the boys to look at pictures of long past pupils and says,...

28 Okt 20222min

17496 - I took a pill and here’s what happened

17496 - I took a pill and here’s what happened

Days Left On Earth: 17496“You are a slave, Neo. Like everyone else, you were born into bondage, into a prison that you cannot taste, see or touch - a prison for your mind.” Morpheus then offers Neo (K...

27 Okt 20222min

17497 - Why the sparrow teaches us how to live

17497 - Why the sparrow teaches us how to live

Days Left On Earth: 17497Bede, known as the father of history, wrote:“The sparrow, I say, flying in at one door and immediately out the another, whilst he is within, is safe from the wintry storm; but...

26 Okt 20221min

17498 - Life's great challenge is to overcome our short-term thinking bias

17498 - Life's great challenge is to overcome our short-term thinking bias

Days Left On Earth: 17498Almost all our instincts favour the short term. The short term is easy. It's easy to eat the cake, it's hard to resist it. It's easy to drink, it's hard not to.It’s easy to be...

25 Okt 20222min

17499 - On Friendships

17499 - On Friendships

Days Left On Earth: 17499I want to create new friendships with people who are on the same adventure as me.I have little interest in late nights and drunk people. If you want to connect let's do it at ...

24 Okt 20223min

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