#6 LIVE - 5 habits of the super successful

#6 LIVE - 5 habits of the super successful

Here’s my definition of success: Someone who is leading a vibrant, energised life full of contribution and purpose often in service of others.


As part of my research over the last 10 years I have noticed several habits that most successful people use.


  1. They plan and then plan some more, often using a journal to start their day full of purpose and intention.
  2. They read or listen to books. Reading is the superpower of the successful.
  3. Recite daily affirmations to send a powerful message to their central nervous system that they are in charge of their destiny
  4. Finally the fastest-growing habit of the super successful: They DON’T drink or rarely drink, because they know at the elite level of life there is no time for the inconsistency that alcohol brings.


Which of these habits do you feel is most important?


Episoder(314)

17511 - So busy trying to be happy, we miss the point

17511 - So busy trying to be happy, we miss the point

Days left on earth: 17511We are so busy doing, getting stuff done, rushing, getting through it - for what? In the hope that one day life will slow down and we can experience its wonders?But this is to...

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17512 - What stands in our way becomes the way.

17512 - What stands in our way becomes the way.

Days Left On Earth: 17512A life without problems would be horrifically dull.  Yet no one welcomes obstacles.But what if your challenges are specifically designed to make you stronger? I like how Thoma...

11 Okt 20223min

17513 - Why is no one talking about alcohol & performance?

17513 - Why is no one talking about alcohol & performance?

Days Left On Earth: 17513 You can meditate all you like.Exercise like a heroEat like a saint But if you’re still drinking too much you’re missing an essential ingredient of performance that almost eve...

10 Okt 20225min

17514 - Why you will NEVER keep up with the Joneses

17514 - Why you will NEVER keep up with the Joneses

Days Left On Earth: 17514You can't keep up with the Joneses because you will notice more Joneses living on a better street with better stuff as soon as you catch them.So it would help if you worked lo...

9 Okt 20222min

17515 - Your needs swell to meet your income

17515 - Your needs swell to meet your income

Days left on earth: 17516Earning £38 per week as a football apprentice was the wealthiest I ever felt. Living at home with no bills, with everything taken care of by my lovely mum and dad, all I had t...

8 Okt 20222min

17516 - Why I will never waste another minute on a hangover

17516 - Why I will never waste another minute on a hangover

Days Left On Earth: 17516 ' It is not that we have a short time to live, but that we waste a lot of it.' - Seneca.As I read these words from one of my heroes, Seneca, the roman philosopher,  all I cou...

7 Okt 20222min

17517 - Don’t start living when it’s too late

17517 - Don’t start living when it’s too late

Days left on earth: 17517“This space that has been granted to us rushes by so speedily and so swiftly that all save a very few find life at an end, just when they are getting ready to live.” Seneca Th...

6 Okt 20222min

17518 - If one day was a lifetime, how would you live it?

17518 - If one day was a lifetime, how would you live it?

Days Left On Earth: 17519We live like we're immortal under the assumption that there will be enough' time when we might not wake up tomorrow.The brutal reality is all around us, yet we often choose to...

5 Okt 20222min

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