#10 Dr Alan Desmond - Starting a Plant-Based Revolution

#10 Dr Alan Desmond - Starting a Plant-Based Revolution

Dr Alan Desmond: Starting a Plant-Based Revolution

You will often hear me say what matters most about nutrition is that you care about what you eat. If you care about what you fuel your body and mind with, you’re on the right track regardless of the style of food you choose.


Whether that's Mediterranean, paleo, vegetarian or vegan.


If you care, you’re halfway there.


However there is now a mountain of scientific evidence to support the health benefits of a particular type of diet - the wholefood, plant based diet.


Nutrition is an emotive subject and it feels like everyone has an opinion. But I implore you to listen to what Dr Alan has to say, it really might change your life.


Why?


Because Dr Alan is one of the leading voices in the world of plant-based nutrition. He walks the talk, and backs up EVERYTHING with hard science. Plus his day job as a gastroenterologist means he is at the forefront of gut health and sees upclose the consequences of certain types of diet.


No one is better qualified to have the conversation about nutrition than Dr Alan.


Dr Alan is my go to guy in the world of nutrition and as you will discover we have become great friends I also have a small part to play in Alan’s rise to the forefront of plant-based nutrition.


You will LOVE this conversation and all I ask is that you leave your mind and heart open as you listen to Dr Alan’s cracking story and the nutritional wisdom he shares.


Alright let's do this


Episoder(314)

17519 - What would happen if you did less but better?

17519 - What would happen if you did less but better?

Days left on earth: 17519In this episode, I tell you why 'Less But More' is a more efficient approach for those early mornings where you need to cram in as much as possible, but in reality, it's Quali...

4 Okt 20221min

17520 days to live. Or not.

17520 days to live. Or not.

Visit my website www.andyramage.com for FREE workshops on how to Today I am 48, and if I live to the same age as the Queen, I am halfway.Put another way; I have 2496 weeks left Or 17520 days Or not.Wh...

3 Okt 20226min

#40 The BIG ONE, world class AF wines with Amanda Thomson CEO of Noughty AF

#40 The BIG ONE, world class AF wines with Amanda Thomson CEO of Noughty AF

Amanda is the CEO of the game-changing NoughtyAF - the first top-quality alcohol-free, organic, vegan, halal, low sugar sparkling. But thats not all; Amanda is an incredible businesswoman and now a fa...

17 Aug 202236min

#39 When you stop drinking the fun starts with the Happy Pear

#39 When you stop drinking the fun starts with the Happy Pear

The Flynn brothers, David and Steven are known as the Happy Pear. And there is a secret about the lads that will SHOCK most people.The Happy Pear is the perfect name for the fun-loving, charismatic du...

8 Aug 202227min

#38 The power of manifesting with Ollie Ollerton

#38 The power of manifesting with Ollie Ollerton

Ollie Ollerton Why tough guys can manifest tooToday's guest is one of the stars of the massive hit show SAS who dares wins. Ollie is a former SBS soldier, great mate and an alcohol-free legend. This e...

1 Aug 20221h

#37 How community can save your life with Thomas Bell

#37 How community can save your life with Thomas Bell

Thomas Bell How community can save your lifeWelcome backToday's guest went from struggling to thriving through the power of community. It began with an alcohol-free challenge that ignited a love of Sp...

25 Jul 202237min

#36 Unfit, overweight to ultra-endurance athlete with Andy Delderfield

#36 Unfit, overweight to ultra-endurance athlete with Andy Delderfield

Andy DielderfieldUnfit, overweight to ultra-endurance athlete.I have been lucky enough to see Andy’s AF adventure take him from struggling to thriving. Like many alcohol-free adventurers, Andy stop dr...

18 Jul 20221h 16min

#35 How a Sea Swim Can Sober You Up with Colm Doolan

#35 How a Sea Swim Can Sober You Up with Colm Doolan

Colm is the host of the brilliant sober mess podcast and one of most warm and genuine guys you will ever meet. This episode was recorded in a car park just outside Dublin, 60 seconds after we first me...

10 Jan 202245min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
jakt-og-fiskepodden
hverdagspsyken
sinnsyn
merry-quizmas
gravid-uke-for-uke
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
smart-forklart
takk-og-lov-med-anine-kierulf
fryktlos
rss-impressions-2
hagespiren-podcast
rss-kull