17519 - What would happen if you did less but better?
Days left on earth: 17519In this episode, I tell you why 'Less But More' is a more efficient approach for those early mornings where you need to cram in as much as possible, but in reality, it's Quali...
4 Okt 20221min
17520 days to live. Or not.
Visit my website www.andyramage.com for FREE workshops on how to Today I am 48, and if I live to the same age as the Queen, I am halfway.Put another way; I have 2496 weeks left Or 17520 days Or not.Wh...
3 Okt 20226min
#40 The BIG ONE, world class AF wines with Amanda Thomson CEO of Noughty AF
Amanda is the CEO of the game-changing NoughtyAF - the first top-quality alcohol-free, organic, vegan, halal, low sugar sparkling. But thats not all; Amanda is an incredible businesswoman and now a fa...
17 Aug 202236min
#39 When you stop drinking the fun starts with the Happy Pear
The Flynn brothers, David and Steven are known as the Happy Pear. And there is a secret about the lads that will SHOCK most people.The Happy Pear is the perfect name for the fun-loving, charismatic du...
8 Aug 202227min
#37 How community can save your life with Thomas Bell
Thomas Bell How community can save your lifeWelcome backToday's guest went from struggling to thriving through the power of community. It began with an alcohol-free challenge that ignited a love of Sp...
25 Jul 202237min
#36 Unfit, overweight to ultra-endurance athlete with Andy Delderfield
Andy DielderfieldUnfit, overweight to ultra-endurance athlete.I have been lucky enough to see Andy’s AF adventure take him from struggling to thriving. Like many alcohol-free adventurers, Andy stop dr...
18 Jul 20221h 16min
#35 How a Sea Swim Can Sober You Up with Colm Doolan
Colm is the host of the brilliant sober mess podcast and one of most warm and genuine guys you will ever meet. This episode was recorded in a car park just outside Dublin, 60 seconds after we first me...
10 Jan 202245min
