17499 - On Friendships

17499 - On Friendships

Days Left On Earth: 17499

I want to create new friendships with people who are on the same adventure as me.


I have little interest in late nights and drunk people. If you want to connect let's do it at sunrise!


Tara, my girls, brothers, best mates and parents are most important.


It’s on me to find different ways to connect in ways that do not involve alcohol.


Nurture new friendships and be brave enough to realise that some old ones will no longer fulfil you.


Equally, dont give up on friendships.


Be proactive and meet on your terms in a way that will create value for you both.


A hike or bike instead of a drink.


Episoder(317)

The Science Of Happiness: How To Find Yours

The Science Of Happiness: How To Find Yours

Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage breaks down the science of happiness and success. Drawing from positive psychology and personal development, he reveal...

6 Feb 202520min

TV Bad Boy To Alcohol-Free Hero & Entrepreneur with Carl Radke

TV Bad Boy To Alcohol-Free Hero & Entrepreneur with Carl Radke

Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage speaks with reality TV star turned alcohol-free entrepreneur Carl Radke. Once known as the wild, hard-drinking star of...

3 Feb 20251h 1min

Why Autonomy Might Save Your Life & How To Find It

Why Autonomy Might Save Your Life & How To Find It

Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage shares behind-the-scenes insights into his upcoming documentary that aims to transform the alcohol-free movement. Andy...

30 Jan 202511min

Make Alcohol Insignificant & Unlock Your Full Potential With Dupe Witherick

Make Alcohol Insignificant & Unlock Your Full Potential With Dupe Witherick

Episode SummaryIn this episode of The Alcohol-Free Advantage Podcast, Andy Ramage speaks with Dupe Witherick, founder of Thrive Alcohol Free and author of A Cocktail of Clarity. Together, they discuss...

27 Jan 202538min

3 Powerful Lessons From The Ancient Philosophy Of Stoicism That Will Make Your Brain Stronger!

3 Powerful Lessons From The Ancient Philosophy Of Stoicism That Will Make Your Brain Stronger!

Episode SummaryIn this week’s episode of The Alcohol-Free Advantage Podcast, Andy Ramage explores the ancient philosophy of Stoicism and its timeless lessons for building mental strength.Key Topics Co...

23 Jan 202517min

The Link Between Alcohol & Cancer, and Why We Are So Unaware with Dr Emma Davies of Oxford University.

The Link Between Alcohol & Cancer, and Why We Are So Unaware with Dr Emma Davies of Oxford University.

Why This Episode MattersThis conversation goes beyond statistics. It’s about empowering listeners with knowledge to make decisions that align with their health and values. Whether you're exploring an ...

20 Jan 202544min

5 of My Favourite Must-Read Books For 2025

5 of My Favourite Must-Read Books For 2025

Check out my main training website here - https://andyramagetraining.com/5 of My Favourite Must-Read Books For 20251. The Moral Animal by Robert Wright2. The Miracle Morning by Hal Elrod3. The War Of ...

16 Jan 202522min

How to Find Your Purpose or North Star with Author, Self-Development Hero and Alcohol-Free Adventurer Will Polston

How to Find Your Purpose or North Star with Author, Self-Development Hero and Alcohol-Free Adventurer Will Polston

Check out my main training website here - https://andyramagetraining.com/Have you ever wondered how on earth do I find your purpose?You have heard the throwaway line, “Find your passion or purpose”......

13 Jan 202558min

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