How to radiate joy
Thank you for joining me on my weekly reflection. My role is to distil the wisdom found in my favourite books, which has taken me years to find, into a few words so you can quickly absorb the major in...
14 Nov 202410min
The alcohol ‘Expert’ Professor David Nutt - Why alcohol is the most harmful drug, and how his new alcohol-free drink, Sentia, creates a buzz without the side effects!
Who better to kick off the new season of the podcast but the ex Govt. chief drugs advisor. Prof David Nutt ~ Author of the highly acclaimed book, ‘DRINK,’ Founder and Chairman of ‘Drug Science,’ For...
11 Nov 202457min
Rebrand - The Alcohol-Free Advantage Podcast with Andy Ramage
7 Mai 20243min
E314 Sarah Rusbatch - Beyond Booze
SummarySarah shares her journey of alcohol addiction and recovery, highlighting the societal pressures and beliefs that contribute to the cycle of drinking. She discusses the impact of alcohol on her ...
15 Apr 202449min
E313 Anneke Davie - Alcohol-free adventurer
SummaryAnneke shares her journey of giving up alcohol and how it led her to coaching. She discusses the importance of self-development and the positive changes she experienced, such as increased self-...
8 Apr 202433min
E312 Zena Hall - Positive Mindset
SummaryIn this podcast episode, Andy Ramage interviews Zena, a coach and HR system specialist, about her journey and the importance of coaching. Zena shares how she lost herself while working full-tim...
1 Apr 202425min
E311 Nigel Jones - Walking to Alcohol - Freedom
SummaryNigel Jones shares his alcohol-free journey and the transformation it brought to his life. He emphasizes the importance of setting daily goals and the power of walking and connecting with natur...
25 Mar 202421min
E310 Rich Casement - The power of a clean break!
SummaryIn this conversation, Andy Ramage and Rich Casement discuss the connection between alcohol-free living, clean break, and running. They explore the power of connection and the benefits of combin...
18 Mar 202423min
