Ep. 145 - Navigating Difficult Family Dynamics Around The Holidays

Ep. 145 - Navigating Difficult Family Dynamics Around The Holidays

This week on Barb Knows Best, we share practical strategies and heartfelt insights to help you reclaim your peace this season. From setting boundaries and managing expectations to staying grounded when chaos swirls around you, we’ve got you covered. Whether it’s handling that one relative who always tests your patience or learning how to put your own well-being first, this episode is your guide to showing up authentically and embracing the holidays on your terms.


View full show notes of this episode.


Follow us @MichelleMaros and @Peaceful_Barb and share your experiences with us @BarbKnowsBestPod or at Michellemaros.com/podcast.


You can also find us on Substack at Love Notes by Michelle Maros and Peaceful Mind Peaceful Life.


Click here for Barb’s book, The Practice.


Don’t miss a thing, sign up for our newsletter, here!


This episode is sponsored by Anisa Beauty, Factor, and Sunbasket.


Anisa Beauty has been leading the way in creating vegan and cruelty-free makeup and skincare brushes that are safe for your skin and the planet. Check out the Pinnacle Foundation Brush as well as several other amazing brushes at anisabeauty.com and get 30% off sitewide with code BARBKNOWSBEST.


Factor’s fresh, chef-prepared meals take the guesswork out of eating healthy. Every meal uses thoughtfully sourced ingredients with no hormones, antibiotics, GMOs, or additives. Head over to factormeals.com/barbknowsbest50 to get 50% off your first box, plus 20% off your next month.


Sunbasket offers wholesome, nutritious, and delicious meal kits, delivered to your door. Each week, you can choose from a brand new selection of quick and easy meal kit recipes, with a wide variety of dietary options, plus dozens of snacks, salads, breakfast items, and more. Go to sunbasket.com/barbknowsbest to save $120 across your first 4 deliveries.



Our Sponsors:
* Check out Time4Learning: https://www.time4learning.com


Advertising Inquiries: https://redcircle.com/brands

Privacy & Opt-Out: https://redcircle.com/privacy

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(231)

264 - When Love Isn't Enough: How to Finally Let Go

264 - When Love Isn't Enough: How to Finally Let Go

What do you do when you know you need to let someone go but your heart isn’t ready yet? From realizing enough is enough to actually choosing your wellbeing over your comfort and feelings, today we’re ...

7 Jul 42min

( Re-Release) 208 - Your Most Powerful Guide Is You - Leaning Into Your Intuition and Inner Voice

( Re-Release) 208 - Your Most Powerful Guide Is You - Leaning Into Your Intuition and Inner Voice

Join Michelle and Barb and revisit this special re-released episode. Your Gut-Feelings Are Guardian Angels—Learn to Trust Them. In this episode we unlock the power of your intuition and build unshakab...

1 Jul 56min

263 - Why Losing My Cat Hurt More Than Losing My Dad

263 - Why Losing My Cat Hurt More Than Losing My Dad

Grief doesn't disappear, it changes form.After losing her beloved cat Charlotte at nearly 20 years old, Michelle was surprised by just how deeply the loss affected her. While it didn't mirror the grie...

23 Jun 40min

262 - Should You Try to Fix Your Parents? (Q&A)

262 - Should You Try to Fix Your Parents? (Q&A)

Should you try to fix your parents? Most people spend years trying. Here's what actually works — and what's just making it worse.In this candid Q&A episode, Barb and Michelle get into three questions ...

16 Jun 28min

261 - 5 Signals That You Should Cut Someone Out of Your Life

261 - 5 Signals That You Should Cut Someone Out of Your Life

If you've ever felt lighter in your life after removing someone from it — this episode explains why.Barb & Michelle get real about the 5 signals that it might be time to cut someone out of your life —...

9 Jun 48min

260 - The Stuff Your Parents Were Too Scared to Say

260 - The Stuff Your Parents Were Too Scared to Say

There are conversations every parent knows they should have — and most of them never do. In this episode of Life Happens with Barb & Michelle, mother and daughter go deep on the exact things they wish...

2 Jun 40min

259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank

259 - The Truth About Becoming Your Mother w/ Jessi Cruickshank

Comedian Jessi Cruickshank joins Barb and Michelle backstage at Lynn University for a raw, funny, and unexpectedly emotional conversation about motherhood, performance, anxiety, and becoming the women...

26 Mai 32min

258 - Alex Elle On How Your Closest Friends Might Be Holding You Back

258 - Alex Elle On How Your Closest Friends Might Be Holding You Back

Healthy relationships require honesty, reciprocity, and the courage to stop self-silencing. In this episode of Life Happens, Barb and Michelle sit down with Alex Elle to unpack what it really means to...

19 Mai 45min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-kunsten-a-leve
treningspodden
mikkels-paskenotter
sinnsyn
jakt-og-fiskepodden
rss-strid-de-norske-borgerkrigene
hverdagspsyken
level-up-med-anniken-binz
rss-var-forste-kaffe
gravid-uke-for-uke
rss-impressions-2
fryktlos
uroskolen
diagnose
tomprat-med-gunnar-tjomlid
rss-matrescence-med-marte-og-nora