Positive Programming: How To Properly Program Your Mind For Goodness

Positive Programming: How To Properly Program Your Mind For Goodness

My recent show with Upworthy VP Lucia Knell and head of content and innovation Gabriel Reilich about the book they put together called, GOOD PEOPLE: Stories From the Best of Humanity, has me continually thinking about how much good programming I put in my head. In reading the book which is a compilation of great stories of humanity, I got to considering how much I fill my mind with uplifting messages. The news and most of media focus on bad news. Problems. Drama. Most movies and shows are the same. What I realized is that while I spend a lot of time taking in great messages of personal and spiritual development and human potential, I don’t really take in many, truly uplifting messages, and I am missing out on a vital ingredient to be and feel my best and improve my mental health. Let’s look at what we may be missing and what we stand to gain with intentionally taking in good news. Sign up for a $1/month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial Get 20% off your first probiotic membership order at pendulumlife.com/drivesyou Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Learn more about your ad choices. Visit megaphone.fm/adchoices

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Episoder(1692)

Can You Express Confidence In Yourself Without Coming Across As Full Of Yourself? w/ Confidence Coach Heather Monahan

Can You Express Confidence In Yourself Without Coming Across As Full Of Yourself? w/ Confidence Coach Heather Monahan

I feel we are at a time with a schizophrenic perspective of confidence. We would generally feel positive about a doctor who expresses confidence in their abilities before doing surgery on us, but if t...

10 Jul 1h 18min

Why Too Much Is Too Much And How We Benefit From Limited Options w/ Investigative Reporter David Epstein

Why Too Much Is Too Much And How We Benefit From Limited Options w/ Investigative Reporter David Epstein

From the restaurant menu that has 10 pages of entre options, to trying to pick out a new set of ear buds on Amazon, to telling kids they can be “anything they want.” The anxiety around our seemingly u...

6 Jul 1h 11min

Can You Have No Emotional Boundaries With No Bitterness? w/ Relationship Expert Terri Cole

Can You Have No Emotional Boundaries With No Bitterness? w/ Relationship Expert Terri Cole

I find almost everyone has some physical boundaries that they feel fine with. But emotionally I still find the culture, and historically myself, fairly uncomfortable and unclear on what emotional boun...

3 Jul 1h 26min

Deconstructing & Navigating The Hero’s Journey w/ Strategist Peter Bailey

Deconstructing & Navigating The Hero’s Journey w/ Strategist Peter Bailey

My focus here is not on being a hero in the fashion our culture uses the word, in regard to caretaking humanity and saving the world. A quick search for the hero’s journey says it is a universal story...

29 Jun 1h 9min

Understanding Emotional Intelligence Through The Enneagram w/ Organizational Development Expert Scott Allender

Understanding Emotional Intelligence Through The Enneagram w/ Organizational Development Expert Scott Allender

I continue to find and place value in Emotional Intelligence. I spent much of my life misperceiving social intelligence as emotional intelligence. I felt I could read and cater to other’s emotions, bu...

26 Jun 1h 20min

In A World Bent On Achieving Destinations We Look At The Empowerment of Leaving Things Behind w/ Empowerment Expert Rosenna Bakari

In A World Bent On Achieving Destinations We Look At The Empowerment of Leaving Things Behind w/ Empowerment Expert Rosenna Bakari

I appreciate people who help us paradigm shifts. I have viewed life as progressing to the next goal. The next destination. Focused on what I can add to my achievements. And yet as I’ve gotten older an...

22 Jun 1h 9min

How To Move Through Modern Life With Inner Calm w/ Former Monk Dandapani

How To Move Through Modern Life With Inner Calm w/ Former Monk Dandapani

My guest is Dandapani. He became an ordained Hindu monk under the guidance of one of Hinduism’s foremost spiritual leaders of our time. For 10 years he lived a life of serious personal discipline and ...

19 Jun 1h 1min

What Creates The Feeling of You? w/ Neuroscientist David Sussillo

What Creates The Feeling of You? w/ Neuroscientist David Sussillo

“Could we really reduce your conscious mind to a set of underlying processes that, when composed, create the feeling of you, the view of right now?” This is what my guest questions and proposes. David...

15 Jun 1h 6min

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