Holiday Stress, Alzheimer's Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145

Bret and Cierra are taking over The Chalene Show! Why? Well, it was a huge request by people at the recent Chalene Show Live! So, they each, individually, asked their Instagram followers which questio...

29 Apr 201944min

First, an apology for any hysteria my Wednesday podcast may have created for any woman with Breast Implants. In hindsight, I should have given you more information, provided additional resources and e...

26 Apr 201926min

While typically considered a safe procedure with minimal risk, millions of women worldwide have developed a wide range of symptoms after breast implantation in the 50 years they have been on the marke...

24 Apr 201951min

In this episode, you're going to learn a lot about vitamins and minerals — everything from which ones you may or may not need to how to figure out if you're deficient. And should you assume that you'...

22 Apr 201925min

Chalene recently posted a side by side photo of herself on Instagram that got a lot of attention. In fact, it may have the most comments and shares of any of her posts - ever. In this episode, Chalen...

19 Apr 201929min

Let's talk about something we normally only open up to about with our closest girlfriends or in the quiet corners of our darkest moments. Today on the Chalene Show, listeners open up and share their t...

17 Apr 201930min

Today's episode is not just for all the females! If there's a woman in your life and you love her, then you must listen to this show. You're going to learn how daily stress, sleep, exercise, nutrition...

15 Apr 201937min

Chalene wants to talk to you about your story. The story you tell yourself, the story you tell other people, the story you're repeating in your head, and why — if you want to change your body — you ne...

10 Apr 201920min