179 - Parenting Best Practices at Any Stage From A Ninja Mom Who Doesn't Claim To Be an Expert
Chalene, a.k.a. "Ninja Mom", shares some of her past stories and talks about parenting practices. She may not be an expert on this topic but listen to this and know her secret why she has a very tight...
10 Feb 201639min
178 - People Are So Disappointing
Chalene talks about the feeling of being disappointed and how you can avoid trouble by putting yourself in their shoes and try to explain the situation to yourself from their vantage point. Stop die...
5 Feb 201620min
177 - How to Instantly Have Double the Energy!
Chalene talks about how to instantly double the energy within you and makes you realize that it is all in the mind. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The ...
3 Feb 201621min
176 - A Story of Self Sabotage|We've All Done it
Chalene talks about self sabotage when you start to get uncomfortable. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Organized &...
29 Jan 201621min
175 - Are Your Dreams too Small?
Chalene talks about dreaming big and how to reach all your crazy cool goals!! Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every Day to be More Orga...
27 Jan 201611min
174 - Surround Yourself with Positive People
Chalene talks about surrounding yourself with people who can teach you to become a better person and helps you how to identify them. Stop dieting & start living: www.131Method.com Get the 131 Book...
21 Jan 201618min
173 - What's Your Power Phrase?
Chalene talks about power phrase that can inspire and help you being motivated especially when things don't go your way. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's...
20 Jan 201610min
172 - You Create Your Own Reality|Boundaries
Chalene talks about your choices on how to create your own reality and boundaries that you want. Stop dieting & start living: www.131Method.com Get the 131 Book!!! Here's The System I Use Every ...
15 Jan 201616min
