BJJ Grenade Podcast Show1 Jun 2023

Explosion 17 - Jiujitsu is a Philosophy That Is Expressed Physically!

Welcome to Episode 17 of the BJJ Grenade Podcast: "Jiu-Jitsu is a Philosophy That Is Expressed Physically!" In this exciting episode, we are thrilled to welcome back our beloved co-host and co-founder, Jay (Congrats on your Brown Belt Promotion).

We also delve into the critical importance of nutrition and mental health in the sport of Jiu-Jitsu, offering insights on how a well-balanced diet and a sound mind can positively impact an athlete's performance on the mats. We share tips for maintaining good mental health in the face of the pressures of competition and training, and we discuss the role that proper nutrition plays in recovery and performance.

One of the most contentious topics we tackle in this episode is the use of Performance Enhancing Drugs (PEDs) in BJJ as the IBJJF Worlds Championship begins today on June 1st. We weigh the pros and cons, discussing the ethical implications, the potential advantages, and the potential health risks.

Whether you're a Jiu-Jitsu competitor, a recreational practitioner, or just a fan of the sport, this episode is packed with insights that will help you better understand the multifaceted world of Brazilian Jiu-Jitsu. Tune in for an enlightening conversation on Jiu-Jitsu as a physical expression of philosophy, the intricacies of competition, and the holistic approach to the sport.

It's time to pull the pin and let the BJJ Grenade explode with knowledge!

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Episoder(18)

Explosion 16 - The Past and Future of Brazilian Jiujitsu with special guest Master Krauss Mansor

In this Episode, we have Special Guest Master Krass Mansor where we take a look at the fascinating history of the sport, the show offers engaging discussions and interesting perspectives on the past, ...

16 Apr 20231h 18min

Explosion 15 - The Comeback, PEDs, and Onlyfans in Jiujitsu

And we are back!!! Better than ever, Today we cover the controversial topic of performance enhancing drugs in BJJ, and the emergence of OnlyFans as a platform for Jiujitsu athletes to monetize their t...

28 Jan 20231h 1min

Explosion Fourteen: Music and Armbars

Ella Reid is a wonderful lady and singer-songwriter. She's an absolute blast to be around. Ella's music is a cross-appeal electric cacophony combined with her Alt-Pop, Country, Folk influences. She's ...

13 Nov 20201h 11min

Explosion Thirteen: 5 Star Health Advice and What Makes A G.O.A.T?

Looking for ways to make your body recover faster, improve, and work more effectively. This prompted us to reach out to our guest Eddie Garcia, the General Manager of 5 Star Nutrition of Cedar Park TX...

30 Okt 20201h 12min

Explosion Twelve: A Born Fighter

BJJ Grenade Podcast Show sits down with our guest, Professor Diego Gamonal Nogueira – 3rd Degree Black Belt of Brazilian Top Team(BTT) San Antonio and Head Instructor of BTT, Texas. It was a pleasure...

23 Okt 20201h 3min

Explosion Eleven: IBJJF Rule Change

The crew meets and sits down and addresses current event themes in the BJJ community. In this episode! We dig into the Latest IBJJF Rule Update for heel hooks in No-Gi, talk about a BJJ athlete gettin...

16 Okt 20201h 5min

Explosion Ten: A Word From The PREZ

Twenty five years ago, NAGA President Kipp Kollar, saw and grabbed the opportunity with the sport of grappling. The former white-collar insurance professional turned entrepreneur founded the North Ame...

9 Okt 20201h 10min