32. Brain Health Dynamic Duo | Dr. Jennifer Bramen & Dr. Karen Miller
Think Neuro21 Sep 2022

32. Brain Health Dynamic Duo | Dr. Jennifer Bramen & Dr. Karen Miller

Strange though it may seem, we can tone our brain tissue the same way we tone our muscles. The fitness of our gray matter depends on how well we take care of ourselves. If we exercise, manage our stress, get plenty of sleep, and eat right, our brain function improves. We add more, better brain tissue. Dr. Jennifer Bramen and Dr. Karen Miller work as a team at the Pacific Brain Health Center to help people keep their brains fit, especially as we age. Dr. Bramen is a neuroscientist who specializes in brain imaging. Dr. Karen Miller is a geropsychologist and clinical neuropsychologist with three decades of experience dealing with aging brains. They work together to develop brain health lifestyle programs that combine physical exercise and brain training to stave of neurological decline in older adults and help people with healthy brains keep them that way. Listen to this podcast to learn how they combine their specialties to get results.

Episoder(300)

12. Alzheimer’s: Too Common, and So Mysterious | Dr. Verna Porter

12. Alzheimer’s: Too Common, and So Mysterious | Dr. Verna Porter

One in ten Americans who are 65 and older suffer from Alzheimer’s dementia. It’s the 6th leading cause of death in the country, and it is a scourge worldwide. But little is known about what causes Alz...

4 Feb 50min

Meet Dr. Ashkan Mowla

Meet Dr. Ashkan Mowla

Ashkan Mowla, MD, FAHA, FAAN, is neuro-interventional surgeon at the Pacific Neuroscience Institute® (PNI). He specializes in minimally invasive endovascular procedures to treat conditions and disease...

28 Jan 1min

71. Combining Exercise and Gaming for Better Brain Health

71. Combining Exercise and Gaming for Better Brain Health

Ryan Glatt turned his recovery from a traumatic brain injury into a passion for helping others restore and preserve the health of their brains. He now runs the Fit Brain Program at PNI, where he overs...

21 Jan 54min

Treating Spinal Deformities with Marcus Mazur, MD

Treating Spinal Deformities with Marcus Mazur, MD

Spinal deformity refers to abnormal curvatures of the spine, such as scoliosis, lordosis, and kyphosis. These conditions can arise from genetic defects, injuries, diseases like osteoporosis or arthrit...

14 Jan 1min

Understanding Pseudotumor Cerebri with Dr. Alexander Solomon | A PNI Minute

Understanding Pseudotumor Cerebri with Dr. Alexander Solomon | A PNI Minute

Pseudotumor cerebri (PTC), also known as idiopathic intracranial hypertension, is a condition caused by elevated cerebrospinal fluid pressure in the brain. The symptoms of this condition mimic those o...

24 Des 20252min

Meet Marcus D. Mazur, MD

Meet Marcus D. Mazur, MD

Marcus D. Mazur, MD, FAANS, is a board-certified fellowship-trained spine neurosurgeon. His clinical practice focuses on adult spinal surgery for disorders on the cervical, thoracic, and lumbar spine....

10 Des 20251min

Inside the Mind of a Top Neurosurgeon: Dr. Dan Kelly on Risk and Resilience | Guest Podcast

Inside the Mind of a Top Neurosurgeon: Dr. Dan Kelly on Risk and Resilience | Guest Podcast

Dr. Daniel Kelly joins Dr. Stephen Sideroff this week on the Quantum Leadership Podcast. In this powerful episode of the Quantum Leadership Podcast, Dr. Stephen Sideroff sits down with Dr. Dan Kelly, ...

3 Des 20251h 5min

What Are Meningiomas? with Dr. Nouzhan Sehati

What Are Meningiomas? with Dr. Nouzhan Sehati

A meningioma is a type of tumor that arises from the meninges, which are the protective membranes that surround the brain and spinal cord. It is typically a slow-growing, usually benign tumor, derived...

26 Nov 20254min

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