Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged29 Nov 2024

Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

In this Episode of Barbell Shrugged:

  1. Why the immune system matters
  2. Immune system and stress
  3. Immune system and fat loss
  4. Immune system muscle building
  5. How to Optimize Your Immune System

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Episoder(1304)

Barbell Shrugged  — Nutrition for CrossFit Athletes w/ Adee Zukier Cazayoux  — 327

Barbell Shrugged  — Nutrition for CrossFit Athletes w/ Adee Zukier Cazayoux  — 327

Adee Zukier Cazayoux is founder and CEO of Working Against Gravity, who is also known as the "Barbell Gypsy". You can find Adee weightlifting, bobsledding, powerlifting, or competing in the NPGL or th...

1 Aug 20181h 10min

Real Chalk  — Performance Hacks w/ Ryan & Yaya  — 34

Real Chalk  — Performance Hacks w/ Ryan & Yaya  — 34

This is a special episode, where Ryan and Yaya cover performance hacks on Ryan's couch after they have done a sensory, deprivation float at FloatEasy in Orange County, CA. Every day is a new opportu...

31 Jul 20181h 26min

The Bledsoe Show w/ Jonathon and Baldo of MSW Lounge - Limitless Injections Are Here! #92

The Bledsoe Show w/ Jonathon and Baldo of MSW Lounge - Limitless Injections Are Here! #92

Jonathan Mendoza is Owner and Chief Practitioner at MSW Lounge (@mswlounge). Jonathan has an extensive education, and has been trained in: Sports therapy with olympic and professional athletes, physic...

30 Jul 201859min

Doug and Anders Catch Up With Bledsoe - Episode 325

Doug and Anders Catch Up With Bledsoe - Episode 325

28 Jul 20181h 36min

The Strong Coach  — Being the Steward of Your Client's Dreams w/ Michael Cazayoux — 6

The Strong Coach  — Being the Steward of Your Client's Dreams w/ Michael Cazayoux — 6

Michael Cazayoux is co-founder of Brute Strength, and host of Brute Strength Podcast. At the age of 17, Michael moved from a small town in Louisiana to Utah for drug rehabilitation. It was that experi...

27 Jul 20181h 12min

Feed Me Fuel Me  — Whatever I Want w/ Beau Ash  — 97

Feed Me Fuel Me  — Whatever I Want w/ Beau Ash  — 97

It has been said, "the journey of 1,000 miles begins with a single step." Our guest this week, Beau Ash, has taken many first steps as his life has unfolded into the chapters of his story. Beau went t...

26 Jul 20181h 6min

Barbell Shrugged  — Total Human Optimization w/ Kyle Kingsbury  — 325

Barbell Shrugged  — Total Human Optimization w/ Kyle Kingsbury  — 325

Kyle Kingsbury is Director of Human Optimization at @Onnit and host of The Onnit Podcast. He is also a retired professional mixed martial artist, who fought at @UFC six years, and a former football pl...

25 Jul 20181h 20min

Real Chalk  — Acquisition & Retention w/ Jim Crowell  — 33

Real Chalk  — Acquisition & Retention w/ Jim Crowell  — 33

Jim Crowell is the CEO of OPEX Fitness. Above all, he loves building businesses and mentoring coaches and business owners to enjoy inspiring, fulfilling, and successful careers. Prior to becoming the...

24 Jul 20181h 9min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
rss-lopedrommen
rss-sunn-okonomi
hormonelle-frida
hjernesterk
klimaks
helsetipspodden
g-punktet
treningsprat
apent-forhold