Body of Knowledge — Chapter 2 — Contextual Practice
In chapter 2, Kenny shows the value of context through stories about growing up in a fitness business, playing sports, performing stand up comedy, and becoming a human performance coach. Kenny's life ...
20 Apr 201858min
Feed Me Fuel Me — Intuitive Clairvoyance w/ Julie Farha — 83
Julie Farha is one of the Nation's most sought out intuition experts. She understands the importance of intuition and teaches people and companies how to apply it to everyday life and decision-making....
19 Apr 20181h 1min
Barbell Shrugged — How to Grow Your Gym w/ Mind Pump — 311
Mind Pump is an online radio show/podcast that has been described as Howard Stern meets fitness. It is sometimes raw, sometimes shocking and is always entertaining and informative. The hosts, Sal Di S...
18 Apr 201854min
Real Chalk — Dominate The Social Media World w/ Paige Hathaway — 19
Paige Hathaway is a 26 year old fitness model and bikini competitor, who fell in love with training in 2011. She went through a health and fitness transformation and placed 2nd at Ronnie Coleman Class...
17 Apr 20181h 6min
The Bledsoe Show w/ Kevin Gillotti: Carrying the Fire #64
Kevin Gillotti is an insanely fit 48 year old with an unmatched mindset. An elite racer for almost 30 years in both duathlons (running and biking) and obstacle course racing (OCR). Kevin was introduce...
16 Apr 20181h 20min
Body of Knowledge — Chapter 1 — Deep Adaptations
In chapter 1, Kenny and Andy dive deep into the science and applications of physiological adaptation. Research has shown that people can significantly change the composition of their muscle fibers and...
13 Apr 201836min
Body of Knowledge — Prologue — Origin Story
In the prologue, we introduce Kenny, Andy, and Josh who each tell their side of the show's origin story. They individually explain their motivation for launching the project and provide context for wh...
13 Apr 201819min
Feed Me Fuel Me — Passion Before Paychecks w/ Rachel Balkovec — 82
Rachel Balkovec is the first female strength and conditioning coach in the history of professional baseball. She has spent the past seven years as a strength and conditioning coach for organizations s...
12 Apr 20181h 11min
