Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged29 Nov 2024

Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

In this Episode of Barbell Shrugged:

  1. Why the immune system matters
  2. Immune system and stress
  3. Immune system and fat loss
  4. Immune system muscle building
  5. How to Optimize Your Immune System

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Episoder(1304)

Making Healthy Living Easy and Affordable For Everyone w/ Gunnar Lovelace - 298

Making Healthy Living Easy and Affordable For Everyone w/ Gunnar Lovelace - 298

Gunnar Lovelace is founder and Co-CEO at Thrive Market, an online wholesale-buying club committed to sustainability and social justice. Lovelace is a is a lifelong health advocate and serial entrepren...

31 Jan 201844min

Glutes, Glutes and More Glutes w/ "The Glute Guy" Bret Contreras

Glutes, Glutes and More Glutes w/ "The Glute Guy" Bret Contreras

Bret Contreras has become known in the strength and conditioning industry as "The Glute Guy" because of his expertise in helping clients develop strong, shapely glutes. He has earned his PhD in Sports...

24 Jan 20181h 21min

Mobility, Stability and Strength w/ Dr. Jordan Jiunta and Dr. Jordan Shallow - 296

Mobility, Stability and Strength w/ Dr. Jordan Jiunta and Dr. Jordan Shallow - 296

Dr. Jordan Jiunta and Dr. Jordan Shallow are co-founders of Pre-Script, co-hosts of RX'D RADIO, chiropractors, and competitive athletes. Jiunta competes in CrossFit and Olympic Weightlifting, and is a...

17 Jan 201848min

The Next Great American Weightlifter - Harrison Maurus - 295

The Next Great American Weightlifter - Harrison Maurus - 295

Harrison Maurus is a 17 year old weightlifting prodigy and world champion. Last year, Maurus not only won the 2017 Youth World Championships in Bangkok, Thailand, but also set a new Clean & Jerk Youth...

10 Jan 201826min

Supplements for Optimizing Your Health with Drew Canole - 294

Supplements for Optimizing Your Health with Drew Canole - 294

Drew Canole is nutrition specialist, transformation specialist and national spokesperson for the benefits of juicing vegetables for health and vitality. He is the founder and CEO of Fitlife.TV, a best...

3 Jan 201848min

Effects of Drinking Alcohol on Training and Recovery w/ Alcohol Scientist Dr. Jakob Vingren

Effects of Drinking Alcohol on Training and Recovery w/ Alcohol Scientist Dr. Jakob Vingren

Dr. Jakob Vingren is an associate professor of Exercise Physiology and Biological Sciences at the University of North Texas. His research focus includes resistance exercise and the effect of alcohol o...

27 Des 201738min

Preventing and Recovering from Knee Injuries w/ Dr. Theresa Larson and Anders Varner - 292

Preventing and Recovering from Knee Injuries w/ Dr. Theresa Larson and Anders Varner - 292

Dr. Theresa Larson, DPT and Anders Varner are co-creators of of The Low Back Fix and The Knee Fix. They have taught movement principles to thousands of trainers and health practitioners on 4 continent...

20 Des 20171h 5min

Training for the Weightlifting World Championships w/ Travis Mash - 291

Training for the Weightlifting World Championships w/ Travis Mash - 291

Travis Mash has spent decades studying the barbell. He is one of the few people  to bridge the worlds of powerlifting, Olympic weightlifting and athletic strength and conditioning. Travis was a World ...

13 Des 20171h 7min

Populært innen Helse

hvordan-har-du-det-mann
fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-garne-damer
leger-om-livet
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
morten-ramm-lar-kakla-ga-til-du-sovner
foreldreradet
hjernesterk
rss-sunn-okonomi
helsetipspodden
rss-lopedrommen
klimaks
hormonelle-frida
treningsprat
sinnsyn
apent-forhold