Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged
Barbell Shrugged29 Nov 2024

Physiology Friday: [Immune System] The Single System In Charge of Building Muscle, Losing Fat, and Reducing Stress w/ Anders Varner, Doug Larson, Coach Travis Mash and Dan Garner Barbell Shrugged

In this Episode of Barbell Shrugged:

  1. Why the immune system matters
  2. Immune system and stress
  3. Immune system and fat loss
  4. Immune system muscle building
  5. How to Optimize Your Immune System

Connect with our guests:

Anders Varner on Instagram

Doug Larson on Instagram

Coach Travis Mash on Instagram

Dan Garner on Instagram

Episoder(1304)

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In 2004, Jeff and Mikki Martin (@thebrandxmethod) imagined a better future for youth and began working toward that future by developing the original strength-and-conditioning program specifically desi...

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