Supplements For a Better Sex Life? | Top 5 Supplements For Your Health ft. Dr. Geo Espinosa

Supplements For a Better Sex Life? | Top 5 Supplements For Your Health ft. Dr. Geo Espinosa

In today's episode, we dive into the world of supplements and their impact on sexual function. Joining us is Dr. Geo Espinosa, a functional medicine naturopathic doctor specializing in urologic and men's health. Dr. Malik, a urologist and pelvic surgeon, teams up with Dr. Espinosa to discuss the ingredients that actually work in supplements and how minerals like zinc and magnesium can enhance sexual function. They explore the science behind commonly used ingredients and provide insights into their effectiveness, including the role of nitric oxide in improving sexual health. Additionally, they shed light on the top five supplements recommended by Dr. Espinosa for overall health and testosterone boosting. Dr. Geo Website: https://drgeo.com/ Dr. Geo Podcast: https://podcasts.apple.com/us/podcast/the-dr-geo-podcast/id1609860250 IFM find a practitioner: https://www.ifm.org/find-a-practitioner/ Find a naturopathic doctor: https://naturopathic.org/search/custom.asp?id=5613 Schedule an appointment: https://www.renamalikmd.com/appointments Buy your very own Take Care of Yourself water bottle or coffee mug: https://www.youtube.com/@RenaMalikMD/store Let's Connect!: WEBSITE: http://www.renamalikmd.com YOUTUBE: https://www.youtube.com/@RenaMalikMD INSTAGRAM: http://www.instagram.com/RenaMalikMD TWITTER: http://twitter.com/RenaMalikMD FACEBOOK: https://www.facebook.com/RenaMalikMD/ LINKEDIN: https://www.linkedin.com/in/renadmalik PINTEREST: https://www.pinterest.com/renamalikmd/ TIKTOK: https://www.tiktok.com/RenaMalikMD ------------------------------------------------------ DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this video including but not limited to economic loss, injury, illness or death. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(311)

Moment: Sexless Marriage Truths: Why It Happens [And How to Fix It] ft. Keeley Rankin

Moment: Sexless Marriage Truths: Why It Happens [And How to Fix It] ft. Keeley Rankin

In this episode, Dr. Rena Malik, MD and sex and relationship coach Keeley Rankin discuss navigating sexless marriages, overcoming shame and communication barriers around intimacy, and the impact of mo...

31 Des 202521min

Is Your Sex Life ‘Normal’? Here’s What Most People Get Wrong

Is Your Sex Life ‘Normal’? Here’s What Most People Get Wrong

In this episode, Dr. Rena Malik, MD breaks down what is truly "normal" when it comes to sex, exploring the sexual response cycle, timing, anatomy, and common myths. She addresses misconceptions fueled...

26 Des 202527min

Moment: Can You Really Love a Machine? The New Psychology of Digital Attachment ft. Dr. Ken Hanson

Moment: Can You Really Love a Machine? The New Psychology of Digital Attachment ft. Dr. Ken Hanson

In this episode, Dr. Rena Malik explores the future of intimacy and the rise of sex robots and AI companions with Dr. Kenneth Hanson. Together, they discuss the ethical dilemmas surrounding technology...

24 Des 202515min

Why Full Body MRI Scans Are a Dangerous Waste of Money for Most People

Why Full Body MRI Scans Are a Dangerous Waste of Money for Most People

In this episode, Dr. Rena Malik, MD is joined by Dr. Matthew Davenport to explore the true value and risks of whole body MRI scans and other imaging tests. Together, they address widespread misconcept...

19 Des 20251h 44min

Moment: The Myth of “Sex Should Be Natural” — Why Good Sex Actually Takes Work ft. Dr. Charmaine Borg

Moment: The Myth of “Sex Should Be Natural” — Why Good Sex Actually Takes Work ft. Dr. Charmaine Borg

In this episode, Dr. Rena Malik explores the complex relationship between sexual arousal and feelings of disgust, joined by Dr. Charmaine Borg. The discussion covers practical strategies for navigatin...

17 Des 202523min

How Extreme Environments Change Your Sex Drive (The Science Is Wild)

How Extreme Environments Change Your Sex Drive (The Science Is Wild)

In this episode, Rena Malik, MD is joined by Dr. Simone Dube to explore the fascinating world of space sexology—the study of intimacy, sexuality, and human connection beyond Earth. Together, they disc...

12 Des 20251h 27min

Moment: Is It Love or Trauma Bonding? How to Tell the Difference in Your Body

Moment: Is It Love or Trauma Bonding? How to Tell the Difference in Your Body

In this episode, Rena Malik explores the complexities of attachment styles in relationships with guest Jessica Baum. They discuss how early experiences shape patterns of intimacy, the role of implicit...

10 Des 202527min

 Anal Sex, Wet Dreams, Sweaty Genitals - Here's What You Should Know | AMA

Anal Sex, Wet Dreams, Sweaty Genitals - Here's What You Should Know | AMA

In this episode, Dr. Rena Malik, MD responds to candid questions from listeners on topics like preparing for anal sex, understanding wet dreams in teenagers, and managing genital sweating and odor. Sh...

5 Des 20259min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
hvordan-har-du-det-mann
rss-gukild-johaug
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
leger-om-livet
rss-garne-damer
foreldreradet
hjernesterk
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
hormonelle-frida
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
rss-lopedrommen
helsetipspodden
rss-kull
sinnsyn
biohacking-girls-din-podcast-for-optimal-helse