Leaking Laughter: Why Your Pelvic Floor Deserves A Standing Ovation with Special Guest Dr. Amanda Frank

Leaking Laughter: Why Your Pelvic Floor Deserves A Standing Ovation with Special Guest Dr. Amanda Frank

In this episode of The Lube Tube Podcast, we’re diving into the incredible world of the pelvic floor. From supporting your core to controlling bladder and bowel function, this often-overlooked group of muscles plays a vital role in women’s health. Join us as we discuss what the pelvic floor is, why it matters at every stage of life, and how to keep it strong and healthy. Our special guest, Amanda Frank, PT, PhD helps us explore common issues like pelvic pain, incontinence, and postpartum recovery—and share practical tips for prevention and care. This episode will help you understand your body better and feel empowered to take charge of your pelvic health!

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(23)

Disordered Eating, Real Conversations: Featuring Dr. Susan Mengden

Disordered Eating, Real Conversations: Featuring Dr. Susan Mengden

In this thought-provoking episode of The Lube Tube, we dive deep into the complex world of disordered eating with Dr. Susan Mengden. With over two decades of experience specializing in eating disorder...

1 Mai 202557min

Cervix And The City: When Pap Smears Go Rogue

Cervix And The City: When Pap Smears Go Rogue

In this episode of The Lube Tube Podcast, we break down what an abnormal pap smear result really means, the most common types of findings, and what happens next—from follow-ups to treatment options. W...

18 Apr 202532min

Amenorrhea: Understanding Missing Periods

Amenorrhea: Understanding Missing Periods

In this episode, we explore amenorrhea – when your period goes missing. We break down the common causes, from hormonal imbalances and stress to diet and exercise habits. We also explain the difference...

27 Mar 202543min

Heavy Flow, No Go: Dealing With Menorrhagia

Heavy Flow, No Go: Dealing With Menorrhagia

In this episode, we dive into menorrhagia (heavy menstrual bleeding), discussing its causes, from hormonal imbalances to fibroids, and treatment options like lifestyle changes, medications, and surger...

28 Feb 202535min

The Thyroid: Small But Mighty (And A Little Moody!)

The Thyroid: Small But Mighty (And A Little Moody!)

In this episode of The Lube Tube Podcast, we’re diving into the world of your thyroid—the tiny gland in your neck that’s basically the unsung hero of your body. We’ll talk about what it does, what hap...

13 Feb 202546min

Bone Sweet Bone: Keeping Your Skeleton Happy and Healthy with Special Guest Christina Yazdani, PA-C

Bone Sweet Bone: Keeping Your Skeleton Happy and Healthy with Special Guest Christina Yazdani, PA-C

30 Jan 202546min

Supplements, Sis: The Secret Sauce To Women’s Wellness!

Supplements, Sis: The Secret Sauce To Women’s Wellness!

In this episode of The Lube Tube, we take a closer look at the role supplements play in women’s health and wellness. We break down how they work, common myths, and how to identify what your body truly...

16 Jan 202550min

The Skinny On Weight Loss Meds

The Skinny On Weight Loss Meds

Ever wondered if weight loss meds are magic pills or just fancy science? Spoiler alert: They won’t make pizza calorie-free, but they might help you on your health journey! In this week’s episode, we’...

13 Des 202449min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-orjasater
rss-kunsten-a-leve
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
tomprat-med-gunnar-tjomlid
sinnsyn
hverdagspsyken
rss-var-forste-kaffe
fryktlos
gravid-uke-for-uke
hagespiren-podcast
kvallm
rss-impressions-2
dopet