S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)

S13 E2: Have One Big Adventure and One Little Adventure (Laura Vanderkam)

You know what you need? An adventure. That's right. You don't have to wait until your next vacation. You can — and should — make it a habit to do surprising, novel things on the reg. And, yes, we know you're thinking: "How can I fit that in with everything else I have going on?" Don't worry. Laura Vanderkam has a simple solution for making adventures of all sizes part of your routine.

Episoder(790)

How Noise Took Over the World — and How We Can Take It Back

How Noise Took Over the World — and How We Can Take It Back

Chris Berdik reports on how our increasingly noisy world affects our health, well-being, and the planet. His new book is Clamor.📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or whereve...

4 Jun 202515min

How Women Revolutionized Modern Friendship

How Women Revolutionized Modern Friendship

Cultural historian Tiffany Watt Smith shares five key insights from her new book, Bad Friend. • Support the show by subscribing to our daily newsletter. You'll get transcripts, quizzes, bonus feature...

3 Jun 202515min

The Five Mindsets Every Leader Needs to Master

The Five Mindsets Every Leader Needs to Master

The old rules of management don't work anymore. Today, Paula Davis, founder of the Stress & Resilience Institute, shares what smart leaders are doing instead. Her new book is ⁠Lead Well⁠. • Support t...

2 Jun 202516min

How to Get a Good Night's Sleep

How to Get a Good Night's Sleep

Russell Foster, professor of circadian neuroscience at the University of Oxford, shares the new science of catching z's. • Support the show by subscribing to our daily newsletter

30 Mai 202517min

The One Leadership Skill That Matters Most

The One Leadership Skill That Matters Most

Zach Mercurio shares insights from his new book, The Power of Mattering: How Leaders Can Create a Culture of Significance.

29 Mai 202516min

Is AI a Con?

Is AI a Con?

Linguist Emily M. Bender and sociologist Alex Hanna aren't feeling the AGI. • Support the show by subscribing to our daily newsletter

28 Mai 202514min

The Neuroscience of Choice and Change

The Neuroscience of Choice and Change

Emily Falk reveals the hidden calculations that shape our daily decisions ― and how to make more fulfilling, impactful choices in our work, relationships, and lives. Her new book is What We Value. • ...

27 Mai 202518min

Five Rules for Living a More Creative Life

Five Rules for Living a More Creative Life

Acclaimed poet Maggie Smith says everyone is creative — yes, even you. 📖 Dear Writer: Pep Talks & Practical Advice for the Creative Life 📱 Support the show by subscribing to our newsletter

26 Mai 202519min

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