S32 E2: "Fit Nation The Gains and Pains of America’s Exercise Obsession" by Natalia Mehlman Petrzela

S32 E2: "Fit Nation The Gains and Pains of America’s Exercise Obsession" by Natalia Mehlman Petrzela

Natalia Mehlman Petrzela, a leading political and intellectual historian and a certified fitness instructor, explores the complex and far-reaching implications of how our contemporary exercise culture took shape.

Episoder(817)

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Drowning in Meetings, Emails, and Chaos? There's a Better Way to Work.

You’re busy. Your team is busy. Everyone’s working hard. But for all that effort, does it ever feel like not much actually gets done? According to today’s guests, the culprit usually isn’t laziness — ...

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There's Probably a Con Artist in Your Life Right Now. Here's How to Spot Them.

There's Probably a Con Artist in Your Life Right Now. Here's How to Spot Them.

Most of us like to think we could spot a con artist. But according to Emmy-winning television producer and investigative podcaster Johnathan Walton, the truth is much scarier: Scammers don’t look like...

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Even in good office environments, there are inevitably colleagues who are challenging to deal with. But not dealing with them isn’t really a choice. Luckily, Amy Gallo is here to help. Her book is Get...

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Want to Make Better Decisions? Pretend You’re Someone Else.

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Conventional wisdom says that great leaders roll up their sleeves, get in the trenches, and sweat the small stuff. But what if that’s only half the story? According to former nuclear submarine captain...

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Most of us worry about what others think of us. While this is probably a useful survival instinct, it can also turn into a kind of neurotic rumination, leading us to prioritize people-pleasing over ou...

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Want to Outsmart AI? Ask an Elite Soldier.

Want to Outsmart AI? Ask an Elite Soldier.

We live in a complex world that’s only getting harder to navigate. The pace is faster, the problems are messier, and the future is tougher to predict. So how can your brain possibly keep up? Should we...

19 Aug 202517min

How to Run Your Life Like a Startup

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Happiness might not sound like a business strategy, but Arthur C. Brooks—Harvard professor, Atlantic columnist, and all-around happiness guru—says it’s the most important metric of all. In his new boo...

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How to Be a Long-Term Thinker in a Short-Term World

How to Be a Long-Term Thinker in a Short-Term World

How can you break out of the endless cycle of blah and create the kind of interesting, meaningful life you seek? 📱 Follow The Next Big Idea Daily on Apple Podcasts, Spotify, or wherever you listen ...

15 Aug 202516min

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