"Why We Forget and How To Remember Better: The Science Behind Memory" by Andrew E. Budson & Elizabeth A. Kensinger
If memory is a simple thing, why does it so often go awry? Why is forgetting so common? How can you be certain about something you remember — and be wrong about it? Why is it so difficult to remember people's names? How can you study hard for an exam but not be able to recall the material on the test? Today, Dr. Andrew Budson and Dr. Elizabeth Kensinger address these questions and more, using their years of experience to guide readers into better memory. Learn more about your ad choices. Visit megaphone.fm/adchoices
24 Okt 202312min
"Anatomy of a Breakthrough: How to Get Unstuck When It Matters Most" by Adam Alter
Today, Adam Alter, author of "Anatomy of a Breakthrough," offers up a groundbreaking guide to breaking free from the thoughts, habits, jobs, relationships, and business models that are preventing you from achieving your full potential. Learn more about your ad choices. Visit megaphone.fm/adchoices
23 Okt 202313min
S37 E5: "Choose Your Story, Change Your Life: Silence Your Inner Critic and Rewrite Your Life from the Inside Out" by Kindra Hall
The things we tell ourselves affect how well or poorly our path in life goes. Today, we're going to flip the script on the internal stories you tell yourself so you can live life on your terms. Subscribe to our newsletter Download our app Join our club (code DAILY gets you 10% off) Learn more about your ad choices. Visit megaphone.fm/adchoices
20 Okt 20239min
S37 E4: "The Coming Wave: Technology, Power, and the Twenty-first Century's Greatest Dilemma" by Mustafa Suleyman
Today we dig into the unprecedented risks that AI and other fast-developing technologies pose to global order, and how we might contain them while we have the chance. Learn more about your ad choices. Visit megaphone.fm/adchoices
19 Okt 202315min
S37 E3: "A World Without Email: Reimagining Work in an Age of Communication Overload" by Cal Newport
Today, New York Times bestselling author Cal Newport offers a bold vision for liberating workers from the tyranny of the inbox — and unleashing a new era of productivity. Learn more about your ad choices. Visit megaphone.fm/adchoices
18 Okt 202313min
S37 E2: "Rethinking Intelligence: A Radical New Understanding of Our Human Potential" by Rina Bliss
In this episode, Rina Bliss, a genetics expert and professor challenges our understanding of intelligence, explaining what it truly means to be “smart,” why conventional assessments are misleading, and what everyone can do to optimize their potential. Learn more about your ad choices. Visit megaphone.fm/adchoices
17 Okt 202312min
S37 E1: "Master of Change: How to Excel When Everything Is Changing – Including You" by Brad Stulberg
Change is not the exception, it’s the rule. Today, Brad Stulberg tells us how to deal with it. Learn more about your ad choices. Visit megaphone.fm/adchoices
16 Okt 202310min
S36 E5: "Dedicated: The Case for Commitment in an Age of Infinite Browsing" by Pete Davis
We are stuck in “Infinite Browsing Mode” — swiping through endless dating profiles without committing to a single partner, jumping from place to place searching for the next big thing, and refusing to make any decision that might close us off from an even better choice we imagine is just around the corner. This culture of restlessness and indecision, Pete Davis argues, is causing tension in the lives of young people today: We want to keep our options open, and yet we yearn for the purpose, community, and depth that can only come from making deep commitments. Today, he's here to teach us how to make it to the other side. • Subscribe to our newsletter • Download our app • Join our club (code DAILY gets you 10% off) Learn more about your ad choices. Visit megaphone.fm/adchoices
13 Okt 202318min
