S34 E1: "Lead Like a Marine: Run Towards a Challenge, Assemble Your Fireteam, and Win Your Next Battle" by John Warren & John Thompson

S34 E1: "Lead Like a Marine: Run Towards a Challenge, Assemble Your Fireteam, and Win Your Next Battle" by John Warren & John Thompson

In 2006, John Warren and John Thompson led Marines into combat in the world’s most dangerous city: Ramadi, Iraq. In "Lead Like a Marine," Warren and Thompson lay out the simple, universal rules that helped them succeed, from valuing grit and potential over pedigree, to condensing large groups into resilient “fireteams,” to cross-training team members so that anyone can step up to the plate in a crisis.

Episoder(848)

How to Disagree Without Turning It Into a Fight

How to Disagree Without Turning It Into a Fight

We live in a world where you can argue with anyone, anytime, for any reason — but are we actually any good at it? Harvard behavioral scientist Julia Minson kicks things off with a science-backed frame...

7 Apr 26min

Parenting in the Age of Infinite Temptation

Parenting in the Age of Infinite Temptation

Our civilization is running a massive, unplanned experiment on developing brains. Fortunately, Michaeleen Doucleff has a science-based plan to rewire kids' relationships with screens and ultraprocesse...

6 Apr 25min

When Did Everyone Become an Influener?

When Did Everyone Become an Influener?

The people behind your favorite feeds aren't just posting. They're performing, hustling, and building empires out of everyday life. First, Stephanie McNeal pulls back the curtain on the unfiltered rea...

3 Apr 24min

Why It’s Dangerous to Be Right Too Soon

Why It’s Dangerous to Be Right Too Soon

Matt Kaplan kicks things off with stories of scientists who were ridiculed, exiled, and even imprisoned for discoveries the world wasn't ready to accept. Then physicist Alan Lightman pulls back the cu...

2 Apr 31min

Sweat More, Live Longer? The Case for Heat.

Sweat More, Live Longer? The Case for Heat.

Your body's relationship with heat goes way deeper than a good sauna session — it might be the key to longevity, emotional bonding, and even what made us human in the first place. ⁠Bill Gifford⁠ makes...

1 Apr 23min

Most People Are Good. A Few Are Dangerous.

Most People Are Good. A Few Are Dangerous.

Most people are genuinely good, but the small percentage who aren't can do outsized damage to your life, your work, and your sanity. Leanne ten Brinke and Tessa West offer a masterclass in identifying...

31 Mar 26min

The Protein Myth: Why Our Favorite Nutrient Is Overhyped

The Protein Myth: Why Our Favorite Nutrient Is Overhyped

Protein is everywhere — in our shakes, our snack bars, our cultural obsession with optimization — but the story of how it became nutrition's golden child has more to do with marketing than science. To...

30 Mar 28min

More Energy and How to Get It

More Energy and How to Get It

Up first, Stanford medical professor Daria Mochly-Rosen argues that the tiny machines inside our cells — mitochondria — are quietly running the show, and that taking care of them can change how we fee...

27 Mar 35min

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