How to Use Emotional Intelligence to Perform Your Best

How to Use Emotional Intelligence to Perform Your Best

Happy Friday, friends! To close out the week, here are a few tips on how to have a great day, any day. Guest: Daniel Goleman Book: "Optimal: How to Sustain Personal and Organizational Excellence Every Day" Subscribe to our newsletter Download our app Join our club (and use code DAILY for a special discount)

Episoder(796)

"The Way Home: Discovering the Hero's Journey to Wholeness at Midlife" by Ben Katt

"The Way Home: Discovering the Hero's Journey to Wholeness at Midlife" by Ben Katt

Can Joseph Campbell’s "hero’s journey" help you find fulfillment?

12 Apr 202413min

"Our Biggest Fight" by Frank H. McCourt Jr. & Michael J. Casey

"Our Biggest Fight" by Frank H. McCourt Jr. & Michael J. Casey

Is the design of the internet to blame for our current crises of disinformation, mental illness, and hyper-partisan division? • Subscribe to our newsletter • Download our app • Join our club (and use...

11 Apr 202411min

"The Age of Magical Overthinking: Notes on Modern Irrationality" by Amanda Montell

"The Age of Magical Overthinking: Notes on Modern Irrationality" by Amanda Montell

Why does living in the so-called Information Age only seem to make life more confusing? Amanda Montell has some surprising answers.

10 Apr 202413min

"The Neuroscience of You: How Every Brain Is Different and How to Understand Yours" by Chantel Prat

"The Neuroscience of You: How Every Brain Is Different and How to Understand Yours" by Chantel Prat

Today, a few brainy insights from neuroscientist Chantel Prat, author of "The Neuroscience of You," which our pal Adam Grant called her book "the smartest, clearest, and funniest book I've ever read a...

9 Apr 202417min

"The Friction Project" by Huggy Rao and Robert Sutton

"The Friction Project" by Huggy Rao and Robert Sutton

How smart leaders make the right things easier and the wrong things harder. • Subscribe to our newsletter • Download our app • Join our club (and use code DAILY for a special discount)

8 Apr 202413min

"Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships" by Scott Rick

"Tightwads and Spendthrifts: Navigating the Money Minefield in Real Relationships" by Scott Rick

For the past few years, Scott Rick, a behavioral scientist at the University of Michigan's Ross School of Business, has been surveying couples, and he's reached a surprising conclusion: many tightwads...

5 Apr 202415min

"Possible: How We Survive (and Thrive) in an Age of Conflict" by William Ury

"Possible: How We Survive (and Thrive) in an Age of Conflict" by William Ury

William Ury wrote the world’s best-selling book on negotiation. Now he's here to help us navigate conflict.

4 Apr 202416min

"Says Who?: A Kinder, Funner Usage Guide for Everyone Who Cares About Words" by Anne Curzan

"Says Who?: A Kinder, Funner Usage Guide for Everyone Who Cares About Words" by Anne Curzan

Linguist and professor Anne Curzan encourages us all to lighten up when it comes to grammar rules.

3 Apr 202415min

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