How to Use Emotional Intelligence to Perform Your Best

How to Use Emotional Intelligence to Perform Your Best

Happy Friday, friends! To close out the week, here are a few tips on how to have a great day, any day. Guest: Daniel Goleman Book: "Optimal: How to Sustain Personal and Organizational Excellence Every Day" Subscribe to our newsletter Download our app Join our club (and use code DAILY for a special discount)

Episoder(795)

"The Perennials: The Megatrends Creating a Postgenerational Society" by Mauro Guillén

"The Perennials: The Megatrends Creating a Postgenerational Society" by Mauro Guillén

Increasing longevity and the explosion of technology are reshaping the world. What will it mean for your education, career, and life? Wharton professor Mauro Guillén has the answers.

24 Jan 202412min

"Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss" by Gina Moffa

"Moving On Doesn't Mean Letting Go: A Modern Guide to Navigating Loss" by Gina Moffa

"The art of losing isn't hard to master," Elizabeth Bishop wrote in her poem "One Art." Psychotherapist Gina Moffa agrees. In her new book, "Moving On Doesn't Mean Letting Go," Gina offers an easy-to-...

23 Jan 202417min

"All In: How Great Leaders Build Unstoppable Teams" by Mike Michalowicz

"All In: How Great Leaders Build Unstoppable Teams" by Mike Michalowicz

With the rise of hybrid work, intergeneration offices, and flexible schedules, it has never been harder to build a successful team. Leaders are bending over backward, searching for solutions that work...

22 Jan 202413min

"The Good Life Method: Reasoning Through the Big Questions of Happiness, Faith, and Meaning" by Meghan Sullivan & Paul Blaschko

"The Good Life Method: Reasoning Through the Big Questions of Happiness, Faith, and Meaning" by Meghan Sullivan & Paul Blaschko

To close out the week, let's hear from two philosophers about what it means to be happy, good, and to live with purpose.

19 Jan 202412min

"Glad We Met: The Art and Science of 1:1 Meetings" by Steven G. Rogelberg

"Glad We Met: The Art and Science of 1:1 Meetings" by Steven G. Rogelberg

Every day, in offices around the world, there are an estimated 200 million one-on-one meetings. In "Glad We Met," Steven Rogelberg asks: are all those 1:1s run as effectively as possible?

18 Jan 202414min

"Determined: A Science of Life Without Free Will" by Robert Sapolsky

"Determined: A Science of Life Without Free Will" by Robert Sapolsky

Does free will exist? Stanford professor Robert Sapolsky says, "Hell no!" Which sounds scary, we know, but he's here today to explain why a world without free will might not actually be such a bad pla...

17 Jan 202419min

"Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age" by Jason Prall

"Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better, and Thriving at Any Age" by Jason Prall

We don't just want to live for a long time — we want to thrive as we age. Today, science writer and documentarian Jason Prall tells us how we can.

16 Jan 202411min

"Gray Areas: How the Way We Work Perpetuates Racism and What We Can Do to Fix It" by Adia Harvey Wingfield

"Gray Areas: How the Way We Work Perpetuates Racism and What We Can Do to Fix It" by Adia Harvey Wingfield

It's Martin Luther King Jr. Day, which has us thinking about the state of our nation — specifically, the state of diversity in our nation. It's a complicated subject, to be sure, so to help us think t...

15 Jan 202415min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
smart-forklart
sinnsyn
merry-quizmas
tomprat-med-gunnar-tjomlid
hverdagspsyken
gravid-uke-for-uke
dopet
rss-var-forste-kaffe
rss-adhd-i-klasserommet
rss-kunsten-a-leve
rss-kull
sovnlos