A Neurotoolkit for Creating Lasting Change

A Neurotoolkit for Creating Lasting Change

Today, we hear from Nicole Vignola, a neuroscientist and organizational psychologist who has written an exciting new book called "Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)."

Episoder(794)

"Same as Ever: A Guide to What Never Changes" by Morgan Housel

"Same as Ever: A Guide to What Never Changes" by Morgan Housel

Today, we're joined by Morgan Housel, author of the mega-bestseller The Psychology of Money, who'll discuss his new book, Same as Ever.

20 Des 202316min

"Enchantment: Awakening Wonder in an Anxious Age" by Katherine May

"Enchantment: Awakening Wonder in an Anxious Age" by Katherine May

In this episode, the New York Times–bestselling author of Wintering invites us to rediscover the feelings of awe and wonder available to us all.

19 Des 202317min

"The Phoenix Economy Work, Life, and Money in the New Not Normal" by Felix Salmon

"The Phoenix Economy Work, Life, and Money in the New Not Normal" by Felix Salmon

We are living in a strange world. Felix Salmon calls it “the New Not Normal.” Today, he explores the economic ramifications of the pandemic years, many of which are surprisingly positive.

18 Des 202314min

"Reasons Not to Worry: How to Be Stoic in Chaotic Times" by Brigid Delaney

"Reasons Not to Worry: How to Be Stoic in Chaotic Times" by Brigid Delaney

Can the ancient wisdom of the Stoics help you live a better life today?

15 Des 202311min

"System Error: Where Big Tech Went Wrong and How We Can Reboot" by Rob Reich, Mehran Sahami & Jeremy M. Weinstein

"System Error: Where Big Tech Went Wrong and How We Can Reboot" by Rob Reich, Mehran Sahami & Jeremy M. Weinstein

Technology is rapidly reshaping our lives. And not always for the better. In this episode, three Stanford professors argue that if we want technology to advance human progress, we need to rein in big ...

14 Des 202316min

"Starstruck: A Memoir of Astrophysics and Finding Light in the Dark" by Sarafina El-Badry Nance

"Starstruck: A Memoir of Astrophysics and Finding Light in the Dark" by Sarafina El-Badry Nance

Egyptian-American astrophysicist Sarafina El-Badry Nance shares how she boldly carved out a place in the field of astrophysics, grounding herself in a lifelong love of the stars to face life’s inevita...

13 Des 202312min

"How Not to Age: The Scientific Approach to Getting Healthier as You Get Older" by Michael Greger

"How Not to Age: The Scientific Approach to Getting Healthier as You Get Older" by Michael Greger

Today, physician and New York Times bestselling author Michael Greger shares simple hacks you can use to stay healthy as you age.

12 Des 202316min

"Strategic: The Skill to Set Direction, Create Advantage, and Achieve Executive Excellence" by Rich Horwath

"Strategic: The Skill to Set Direction, Create Advantage, and Achieve Executive Excellence" by Rich Horwath

Over the past two decades, Rich Horwath has helped more than a quarter million leaders develop their strategic thinking and planning skills. Today, he's here to help you.

11 Des 202312min

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