Can You Make Your Anxiety Work for You?

Can You Make Your Anxiety Work for You?

It's the most stressful day of the year! To help us stay calm, we're bringing in renowned psychologist Wendy Suzuki to share a few tips from her book "Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion." 🎙️ Check out Wendy's interview on our sister podcast, The Next Big Idea, here

Episoder(796)

"Needy: How to Advocate for Your Needs and Claim Your Sovereignty" by Mara Glatzel

"Needy: How to Advocate for Your Needs and Claim Your Sovereignty" by Mara Glatzel

To close out the week, we called up Mara Glatzel to share her unique approach to identifying, honoring, and advocating for the most tender and true parts of yourself that yearn to be acknowledged.

22 Des 202315min

"How We Ended Racism: Realizing a New Possibility in One Generation" by Justin Michael Williams & Shelly Tygielski

"How We Ended Racism: Realizing a New Possibility in One Generation" by Justin Michael Williams & Shelly Tygielski

“It’s the year 2050… and racism has ended.” Could this really be our future?

21 Des 202314min

"Same as Ever: A Guide to What Never Changes" by Morgan Housel

"Same as Ever: A Guide to What Never Changes" by Morgan Housel

Today, we're joined by Morgan Housel, author of the mega-bestseller The Psychology of Money, who'll discuss his new book, Same as Ever.

20 Des 202316min

"Enchantment: Awakening Wonder in an Anxious Age" by Katherine May

"Enchantment: Awakening Wonder in an Anxious Age" by Katherine May

In this episode, the New York Times–bestselling author of Wintering invites us to rediscover the feelings of awe and wonder available to us all.

19 Des 202317min

"The Phoenix Economy Work, Life, and Money in the New Not Normal" by Felix Salmon

"The Phoenix Economy Work, Life, and Money in the New Not Normal" by Felix Salmon

We are living in a strange world. Felix Salmon calls it “the New Not Normal.” Today, he explores the economic ramifications of the pandemic years, many of which are surprisingly positive.

18 Des 202314min

"Reasons Not to Worry: How to Be Stoic in Chaotic Times" by Brigid Delaney

"Reasons Not to Worry: How to Be Stoic in Chaotic Times" by Brigid Delaney

Can the ancient wisdom of the Stoics help you live a better life today?

15 Des 202311min

"System Error: Where Big Tech Went Wrong and How We Can Reboot" by Rob Reich, Mehran Sahami & Jeremy M. Weinstein

"System Error: Where Big Tech Went Wrong and How We Can Reboot" by Rob Reich, Mehran Sahami & Jeremy M. Weinstein

Technology is rapidly reshaping our lives. And not always for the better. In this episode, three Stanford professors argue that if we want technology to advance human progress, we need to rein in big ...

14 Des 202316min

"Starstruck: A Memoir of Astrophysics and Finding Light in the Dark" by Sarafina El-Badry Nance

"Starstruck: A Memoir of Astrophysics and Finding Light in the Dark" by Sarafina El-Badry Nance

Egyptian-American astrophysicist Sarafina El-Badry Nance shares how she boldly carved out a place in the field of astrophysics, grounding herself in a lifelong love of the stars to face life’s inevita...

13 Des 202312min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
jakt-og-fiskepodden
rss-sunn-okonomi
smart-forklart
sinnsyn
merry-quizmas
hverdagspsyken
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
rss-var-forste-kaffe
rss-adhd-i-klasserommet
rss-kunsten-a-leve
rss-kull
fryktlos
aldring-og-helse-podden