005: Health Anxiety Healing With Lily Sais
Worst case scenarios, Googling, hyper focusing on sensations and symptoms… If you struggle with Health Anxiety, all of these things are likely a part of your everyday life.Lily Sais, anxiety coach, an...
17 Jan 202242min
004: Having COVID & How I Worked Through Anxious Moments
Just before Thanksgiving, me, Adam, and Amelia were all diagnosed with COVID. I’m sharing my experience with having COVID because I know that lots of people have anxiety surrounding the virus, and I t...
10 Jan 202212min
003: All Things Setbacks & Anxiety Recovery with Drew Linsalata
So often we convince ourselves that we’ve experienced a setback when we haven’t. Having a better understanding of setbacks will undoubtedly help to support you along your recovery journey.Drew Linsala...
7 Jan 202239min
002: Anxiety Recovery - Taking Action With Small, Healthy Steps!
Wouldn’t it be lovely if there was just one action, or one thing, that led to recovery? Although there is no magic tool or solution, it is quite magical when you stop searching, seeking, and waiting, ...
5 Jan 202219min
001: My Story & Why You Aren’t Just an Anxious Person
While I struggled with anxiety, panic disorder, and agoraphobia for 15 years, I don’t want you to think and believe that these are things that you have to struggle with for years like I did. Anxiety, ...
3 Jan 202213min
Welcome to A Healthy Push Podcast with Shannon Jackson!
Welcome to A Healthy Push Podcast! A place where all are welcome to come and heal, to be inspired, and to overcome.I’m Shannon Jackson, your host and former anxiety sufferer turned adventurer, mom, an...
20 Nov 20211min
