How to Become Toxic: A Masterclass

How to Become Toxic: A Masterclass

Send us Fan Mail Deep breath. We're talking today about what happens when you have been labeled "toxic" at work. And we start right off with my true confessions. I personally think it's easy to pick up the label (I might be biased here!), but it's also important to note that there is a solution that doesn't involve burning all your bridges. In the show, I reference Brené Brown's amazing book, Rising Strong, where she discusses the relationship between boundaries, integrity, and generosity. I...

Episoder(221)

You Didn't Create This Mess

You Didn't Create This Mess

Send us Fan Mail Physicians are dealing with difficult problems. Overloaded hospitals, overloaded clinics, severe staffing shortages, delayed care, and frustrated patients. And since we live in this w...

3 Jan 202325min

What's Your Gain?

What's Your Gain?

Send us Fan Mail New Year, New You, right? Hold up. Before we move on into 2023, and celebrate the shiny new year, let's reflect back on what we got done this year. It's so easy to look forward, antic...

27 Des 202210min

Commit to Decide

Commit to Decide

Send us Fan Mail Do you find yourself dragging your feet on decisions? Convincing yourself that you need more time, you need more information, but really just being paralyzed? Today I talk about what ...

20 Des 202217min

Level Up Your Life with special guest, Dr Sherita Gaskins-Tillett

Level Up Your Life with special guest, Dr Sherita Gaskins-Tillett

Send us Fan Mail "Says WHO?" Today's special guest, Dr Sherita Gaskins-Tillett shares her story of finding herself in a life after residency that was unrecognizable. Within a span of 2 years, she got...

13 Des 202224min

Dealing with Negative Feedback

Dealing with Negative Feedback

Send us Fan Mail I hate negative feedback. Always have. But I fully recognize that I was never given tools to process feedback, understand my emotional responses, and turn it into something useful. ...

6 Des 202220min

Create a Practice to Fit You with special guest, Dr Rebecca Berens

Create a Practice to Fit You with special guest, Dr Rebecca Berens

Send us Fan Mail Many Physicians find that they feel out of place in medicine. They might try several different jobs within their field, trying to fit in, but never develop a sense of belonging. For t...

29 Nov 202225min

No More Holiday Overwhelm

No More Holiday Overwhelm

Send us Fan Mail Ok, I am taking a detour here from standard stuff, and talking about the holidays. For me, people-pleasing started before medical school, and the holidays were definitely a part of it...

22 Nov 202219min

Coaching for the Next Generation, with special guest, Dr Tonya Caylor

Coaching for the Next Generation, with special guest, Dr Tonya Caylor

Send us Fan Mail Residency is a time of intense growth and learning, coupled with great sacrifice and pressure to perform. It is in this pressure cooker that many perfectionist and people-pleasing hab...

15 Nov 202224min

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