The career journey of a Private Chef
Returning guest, Chef Kenny James, details the changes he has had to make in his career due to professional and personal reasons.
1 Aug 202435min
Balancing life as a wife, mother, & servicewoman in USAF with Amber Lacy
On this episode of 4 the Health of it, I talk with former USAF Staff Sergeant, Amber Lacy, about her self journey into the wellness and nutrition field.
25 Jul 202431min
The Joys of Coaching and Fitness
On this episode K Pad sits down with Coach Joy to catch up with all the things she has going on now.
18 Jul 202443min
Empowering Women through Fitness with Atlas Jones
What happens when a determined student from Biloxi, Mississippi, transforms her career path in the wake of a global pandemic? Discover the extraordinary journey of Atlas Jones, the powerhouse CEO and ...
9 Jul 202435min
4 the Health of it! ft Heather Sutherland
On this episode of 4 the Health of it we sit down with Heather Sutherland as she explains the female athlete triad and how she is working with her athletes to combat it.
30 Des 202130min
4 the Health of it! ft Coach Kilgore
On this episode of 4 the Health of it we it down with Trey Kilgore. Kilgore graduated from Berry College in 2013 with a Bachelor of Science in exercise science with a minor in Spanish and was an outf...
30 Des 202133min
4 the Health of it! ft Tiffany B
On this episode of 4 the Health of it, we sit down with friend of the show Tiffany B!
30 Des 202118min
