Navigating Weight Loss & HYROX Racing - Patrick Coyle
This week on the show, we chat with Patrick Coyle, a proud member of Team Hogan and the Irish Fitness Racing Community. Patrick opens up about his HYROX origin story, the early mistakes that held him...
22 Jul 0s
Science, Style and a HYROX World Record - Hidde Weersma
We welcome Hidde Weersma to the show to take a deep dive into the science behind the sport. We cover off compromised running, training volume and planning your season. We then look at his season inc...
15 Jul 1h 11min
From Multisport Dynamo to HYROX Elite - Calypso Sheridan
This week on the show we speak to Calypso Sheridan. Calypso caught a lot of people's eyes at the HYROX World Championship but her story began before that. We consider her early career as a NCAA swim...
8 Jul 1h 4min
HYROX Age Group Worlds & Rule changes - Gerry Miell & Marcus Mollison
This week we are wrapping up the Worlds Experience by chatting all about the experience through the eyes of an Age Group Athlete. We cover off the parade of nations, the village and the races. We the...
1 Jul 1h 24min
HYROX World Champs 2026 Elite Review – Bernice Linaker
On this week's bumper edition of the show, we are looking back at all the action from Stockholm in the Elite Races. We are joined by Bernice Linaker from Hybrid Sport Media to cover all the big talkin...
24 Jun 1h 28min
PUMA HYROX World Championships 2026 - Elite 15 Preview
We are once again joined by Emma Waring and Dave Claxton to preview the Elite 15 Race happening on Thursday 18 June 2026. On this episode, we consider each athlete's chances via a snake draft and cha...
17 Jun 1h 8min
HYROX WC 2026 - The Ultimate Stockholm Guide
Heading to the PUMA HYROX World Championships 2026? On this bonus episode of the show, we cover all the questions you might have if you are visiting Stockholm for the first time, plus a few critical d...
13 Jun 56min
Backing yourself to succeed in HYROX - Luke Greer
This week on the show we speak to Luke Greer. Luke is still new to the sport but has already turned heads as one of the fastest pure runners in HYROX. We discover his beginning in the sport and how he...
10 Jun 1h 4min
