S2 Ep7: Clara Klug on mental strength

German vision impaired skier and biathlete Clara Klug delves into the mental side of her life and explains how the people around her have helped to make her the strong, independent and confident person she is today.

Klug, who will compete at the 2022 Winter Paralympics, is joined by sister Pia to analyse the tricks and techniques she has to get the best out of every single day. Clara speaks about her outlook on life with her sister Pia, who supports her both in and out of sport. But Pia isn’t alone, as Clara discusses how ‘A dentist treats you before something happens, but not the psychologist. Why?’

A must-listen for those looking to build and improve their mental strength and wellbeing.

A Winning Mindset, an award-winning partnership between the International Paralympic Committee and Allianz, is a fascinating journey into the minds of Paralympians, who share experiences that can benefit your own personal and professional life.

WINNER OF BEST BRANDED PODCAST AT THE 2021 WEBBY AWARDS WINNER OF BEST PODCAST AT 2021 DIGIDAY MEDIA EUROPE AWARDS WINNER OF BEST SPORT PODCAST AT 2021 SPORT INDUSTRY AWARDS

Episodes go beyond Paralympic stories by covering a range of educational, mental health and self- improvement themes. Athletes also tackle subjects that are close to their hearts and of interest to fans. Issues explored include finding purpose, wellbeing, motivation, changing attitudes, overcoming failure, support systems, resilience, positivity, diversity and inclusion, body confidence and many more.

Allianz is a long-standing partner of the International Paralympic Committee. Together, we bring you this series of podcasts. We will introduce you to stories with Paralympians that will spark confidence in your everyday life. Stories of challenges, ups and downs, determination, and excellence. Stories that demonstrate the true power of having the right team behind you. And prepare you for what’s ahead.

The Paralympic podcast series is presented by British broadcaster Andy Stevenson, who has reported on the Paralympic Games since 2012 for BBC and Channel 4.

Featured athletes include Tatyana McFadden, Millie Knight and Marcel Hug. Make sure you subscribe to hear upcoming episodes from athletes including Billy Bridges and Jessica Jane Applegate.