104: "It changed me forever": MC's year spent in SHAMELESS with pleasure, practice & coming home to one
In this episode, I sit down with a 2023 graduate of my program, SHAMELESS - MC - to reflect on her journey, months after completing the year-long container. We talk about what led her to say yes to th...
13 Jul 202533min
103: I'm back – BTS summary of what's been going on
Hey, dear friend, It’s been a while. This episode is me catching you up on where I’ve been, what I’ve been moving through, and why I took a 5-month break from the podcast. No script, just me showing u...
11 Jul 202516min
102: Roleplay as a way to rekindle intimacy and adventure in your relationship
Tired of the same old, same old in the bedroom? Feeling bored with your sex life? This episode explores how incorporating roleplay can reignite passion, deepen intimacy, and bring back the thrill to y...
28 Jan 202530min
101: Menstruation part 3: rituals, release, and guided meditation
Have you ever wondered how to transform your menstruation into a source of power, honor, and healing? In this final episode of the three-part series on menstruation, I delve into the transformative po...
14 Jan 202526min
100: Celebrating 100 episodes and a personal update!
What does it mean to reflect on a decade of transformation—as a coach, entrepreneur, wife, and mother—and come out stronger, hornier, and more grateful than ever? In this milestone 100th episode, I ta...
31 Des 202426min
99: Sensation focus - a key tool to knowing yourself sexually AND spiritually
Do you truly feel your sensations? Or are you disconnected from the language of your inner world? In this episode, I explore the profound and transformative practice of sensation focus - learning to t...
17 Des 202415min
97: Erotic expansion – understanding and playing with domination and submission
Why do so many women feel a powerful craving for surrender in the bedroom but hold themselves back? How do modern ideals shape our desires and fears in intimate dynamics? In this episode, I dive deep ...
19 Nov 202436min
