Change the Conversation4 Des 2024

Pressures of parenting with Aoife Lee

Modern parents are under pressure from many sides, so we turned to mother-of-three Aoife Lee, a certified parenting coach and founder of Parent Support, for her top parenting advice. She recommends trusting your instincts, setting boundaries, harmonising different parenting styles, and practising self-care to avoid burnout – all of which is easier said than done! Find out more about Aoife at ParentSupport.ie, and check out daraandco.com for more resources on wellbeing, personal growth and relationships.

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Episoder(19)

LGBTQIA+ labels with Sam Stewart

We sat down for a chat with Sam Stewart about the labels we give ourselves regarding sexuality and gender, why they feel so important, and how they can evolve. Find out more about Sam’s Collective and...

14 Jan 202434min

Sex education with Grace Alice Ó Sé

Today, we’re talking about sex and why it’s good to talk with sex educator and intimacy specialist Grace Alice Ó Sé. Educate yourself further at GraceAlice.com and with Grace Alice’s masterclass on da...

14 Jan 202427min

Welcome to dara & co with Naomh McElhatton

In this inaugural episode of Change the Conversation, host Elaine Burke speaks to dara & co CEO Naomh McElhatton about the platform, what it’s about and how her personal journey led her here.

13 Des 202330min