Season 2, Episode 8: Accessing Type 6 with Sarina Sherring

Season 2, Episode 8: Accessing Type 6 with Sarina Sherring

Tabs sits down with the excellent Enneagram coach and The Nine Design podcast host Sarina Sherring (an Enneagram 6) who shares how 3s and 6s are intrinsically connected, how we access Type 6 behaviours and what we can learn from the Type 6. They discuss the behaviours of the 6s in stress like anxious planning and negative thought spirals, and how it plays out for the 3s. And, they explore how 3s tap into the healthy 6 behaviours like asking questions to scenario plan, slowing down to reflect ...

Episoder(28)

Season 2, Episode 1: Stress sucks

Season 2, Episode 1: Stress sucks

We're bacccck! And we're talking all things stress for the next few episodes. This week, we discuss what happens when things don't go to plan! We'll cover external stressors and how they play out in t...

4 Feb 202241min

Episode 10: Ask us anything!

Episode 10: Ask us anything!

In the final episode of Season 1, Michelle and Tabs mix up the usual episode format to get into what YOU want to know. They go through some of the AA community’s burning questions and share from their...

3 Jun 202153min

Episode 9: Christian spirituality & being a 3 with Seth Emery

Episode 9: Christian spirituality & being a 3 with Seth Emery

We chat to podcast host, writer and speaker Seth Emery about the spiritual wisdom he has gleaned from the Enneagram and how its helped him to understand his Christian faith, values and identity in a n...

27 Mai 202134min

Episode 8: Be Best

Episode 8: Be Best

This week, Michelle and Tabs take Melania Trump’s lead to offer their perspective on ‘Be Best’. The ladies explore the intrinsic motivation for Enneagram 3s to wrap their identity and image in being t...

20 Mai 202134min

Episode 7: Emotions are inefficient

Episode 7: Emotions are inefficient

HUGE episode this week as Michelle and Tabs get real about emotions! Nothing is off limits as they chat about the Enneagram 3’s common misconceptions around emotions, and how they unconsciously think ...

13 Mai 202134min

Episode 6: Relationships, it's complicated (with Bruce and Tim)

Episode 6: Relationships, it's complicated (with Bruce and Tim)

Today’s the day! Michelle and Tabs are joined by Bruce and Tim to discuss what its like being in a relationship with an Enneagram 3, Achiever. They get into the challenges of being with the future foc...

6 Mai 202141min

Episode 5: Time after time

Episode 5: Time after time

In this special double episode, Michelle and Tabs delve into orientation to time: past, present, future. They explore how being future-focused as an Enneagram 3 is a gift but also impacts those around...

29 Apr 202148min

Episode 4: Praise is the air that I breathe

Episode 4: Praise is the air that I breathe

This week, we're all about the praissssse. We cover why praise and positive feedback has a huge impact on Enneagram 3s and what this means for how we receive feedback. Tabs shares her personal experi...

22 Apr 202134min

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