41: Russ Harris on ACT, Burnout, and Wellbeing

41: Russ Harris on ACT, Burnout, and Wellbeing

So one of my podcasting dreams has now come true! I finally got the chance to interview Russ Harris! If you're not familiar with Russ, he is the best-selling author of The Happiness Trap, and has provided ACT training to over 25,000 health professionals across the globe. In today's episode we discuss the basics of Acceptance and Commitment Therapy, Russ' son's Autism diagnosis and treatment, how to manage stress and burnout, and of course, listener questions. Unfortunately we didn't have time to get to all listener questions, so Russ has agreed to come back for a Round 2. So feel free to leave questions in the comments section below. During the interview, we mentioned several websites, so here are the links: thehappinesstrap.com Imlearningact.com actmindfully.com.au contextualscience.org mataraservices.com The last site there is Simcha Charna's website. He was kind enough to orchestrate an introduction, to which I am grateful. Lastly, here is a link for a PDF of the Choice Point diagram Russ talked about at the beginning of the interview: Russ Harris' Choice Point Special thanks to Chartlytics.com and Operantcoffee.com for sponsoring today's show. To get a Precision Teaching starter package (i.e., some really cool free stuff), go to Chartlytics.com/matt. If you want some awesome coffee that is sustainably produced that happens to be 10% off, go to operantcoffee.com/shop and use the discount code BEHAVIORCOFFEE.

Episoder(329)

Drug Use for Grown Ups: Session 144 with Carl Hart

Drug Use for Grown Ups: Session 144 with Carl Hart

I've been wanting to interview Dr. Carl Hart ever since I first heard him speak at the 2015 Mass ABA conference. Put differently, when asked who would be a 'bucket list' interview, Carl Hart was usual...

12 Jan 20211h 1min

What does exertion, sleep, and Covid-19 have to do with each other? Session 143 with John Capodilupo

What does exertion, sleep, and Covid-19 have to do with each other? Session 143 with John Capodilupo

In Session 143, I chat with John Capodilupo, co-founder of Whoop, the maker of the Whoop strap system I've been talking about for the last several episodes. At the risk of sounding like an informerc...

5 Jan 202145min

Good-bye 2020! Year in Review with ABA Inside Track

Good-bye 2020! Year in Review with ABA Inside Track

My friends over at ABA Inside Track - Robert Parry-Crews, Diana Parry-Crews, and Jackie Macdonald, got together for our third annual year-in-review collaboration. And suffice to say, what a year it ha...

23 Des 20201h 40min

How to Help Parents and Children with the Goally Learning Device: Session 141

How to Help Parents and Children with the Goally Learning Device: Session 141

In Session 141 I speak with Sasha Shtern and Dr. Eric Moody about using the Goally Learning Device with families. Sasha is the CEO of Goally and Eric holds the title of Research Professor at the Wyomi...

17 Des 202040min

How to Support Adults with Autism: Session 140 with John Michael Guercio

How to Support Adults with Autism: Session 140 with John Michael Guercio

In Session 140, Dr. John Michael Guercio joins me to talk about best practices for supporting adults with Autism. He is well suited to do just this, as John has been working with adults with various d...

9 Des 20201h 20min

Building a Team of Behavior Analysts in the Public School Setting

Building a Team of Behavior Analysts in the Public School Setting

A few months ago, a few BCBA's from the Boulder Valley School District reached out to me and offered to share the story of how they are fielding a team of Behavior Analysts in the public school settin...

30 Nov 20201h 33min

The ACT Matrix and Training Law Enforcement Officers: Session 138 with Tina Long and Joe Schlenz

The ACT Matrix and Training Law Enforcement Officers: Session 138 with Tina Long and Joe Schlenz

Shortly after I published Session 124 on Police Academy training with John O'Neill, Tina Long, a BCBA from Northern Virginia, emailed me to share the outreach work that she has done with her local pol...

23 Nov 20201h 47min

Expanding the Concept of the Mand: Session 137 with Andy Bondy

Expanding the Concept of the Mand: Session 137 with Andy Bondy

I can't believe it's been over two years since Andy Bondy of PECS fame came on the show! How time flies... This episode was inspired by a Facebook post Andy made a few weeks ago talking about how mand...

12 Nov 20201h 28min

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