41: Russ Harris on ACT, Burnout, and Wellbeing

41: Russ Harris on ACT, Burnout, and Wellbeing

So one of my podcasting dreams has now come true! I finally got the chance to interview Russ Harris! If you're not familiar with Russ, he is the best-selling author of The Happiness Trap, and has provided ACT training to over 25,000 health professionals across the globe. In today's episode we discuss the basics of Acceptance and Commitment Therapy, Russ' son's Autism diagnosis and treatment, how to manage stress and burnout, and of course, listener questions. Unfortunately we didn't have time to get to all listener questions, so Russ has agreed to come back for a Round 2. So feel free to leave questions in the comments section below. During the interview, we mentioned several websites, so here are the links: thehappinesstrap.com Imlearningact.com actmindfully.com.au contextualscience.org mataraservices.com The last site there is Simcha Charna's website. He was kind enough to orchestrate an introduction, to which I am grateful. Lastly, here is a link for a PDF of the Choice Point diagram Russ talked about at the beginning of the interview: Russ Harris' Choice Point Special thanks to Chartlytics.com and Operantcoffee.com for sponsoring today's show. To get a Precision Teaching starter package (i.e., some really cool free stuff), go to Chartlytics.com/matt. If you want some awesome coffee that is sustainably produced that happens to be 10% off, go to operantcoffee.com/shop and use the discount code BEHAVIORCOFFEE.

Episoder(329)

Listening to Perspectives That Matter: Session 120

Listening to Perspectives That Matter: Session 120

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Feedback F-Ups and How to Avoid Them: Session 119 with Natalie Parks

Feedback F-Ups and How to Avoid Them: Session 119 with Natalie Parks

Providing feedback to staff members is essential for delivering quality services, but doing it effectively is easier said than done. That's why I'm excited to share this conversation I had with Dr. Na...

27 Mai 202057min

Cannabis, Condoms, and Psilocybin: Session 118 with Matt Johnson

Cannabis, Condoms, and Psilocybin: Session 118 with Matt Johnson

You may recall that a few months back, I interviewed Dr. David Cox (@davidjcox_). In our discussion, we spent a fair amount of time talking about the literature on the use of psychedelics for the trea...

18 Mai 20201h 47min

Verbal Behavior Conference 2020 Speakers' Panel: Session 117

Verbal Behavior Conference 2020 Speakers' Panel: Session 117

You may recall that in Session 112 I chatted with Kelle Rich about, among other things, the upcoming Verbal Behavior Conference. In these pre-pandemic times, the event was supposed to be held in Austi...

11 Mai 20201h 1min

Telemedicine and ABA, an Episode That was Ahead of its Time: Session 116 with Wendy Machalicek

Telemedicine and ABA, an Episode That was Ahead of its Time: Session 116 with Wendy Machalicek

This episode of the Behavioral Observations Podcast is brought to you by Behavior University and GoLotus. Behavior University's mission is to provide you with university quality continuing education. ...

29 Apr 202053min

Inside JABA Series #3, Session 115: Accumulated versus Distributed Reinforcement with Iser DeLeon

Inside JABA Series #3, Session 115: Accumulated versus Distributed Reinforcement with Iser DeLeon

You've more than likely heard the saying, "A bird in the hand is worth two in the bush." In the third installment of the Inside JABA Series, Dr. Iser DeLeon, along with Inside JABA regulars Drs. Tiger...

8 Apr 20201h 19min

How to Keep Your Kids Learning While at Home: Session 114 with Amy Evans

How to Keep Your Kids Learning While at Home: Session 114 with Amy Evans

In these unprecedented times of social isolation, public education has made a rapid shift towards a distance learning model. It's probably not a surprise that outcomes will vary for students based on ...

27 Mar 20201h 14min

The Behavioral Economics of Toilet Paper: Session 113 with Derek Reed

The Behavioral Economics of Toilet Paper: Session 113 with Derek Reed

Dr. Derek Reed joins me today to discuss the behavioral economic principles that underpin so much of what we're seeing today as the world attempts to cope with the Coronavirus pandemic. From buying al...

19 Mar 20201h 16min

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