Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

It seems as if you can't escape the term "mindfulness" these days... and if you're like me, you hear people using that term interchangeably with meditation. Well in Session 53 of The Behavioral Observations Podcast, I chat with Gia Biscontini from W3RKWELL, and she enlightens me about not only the proper use of these terms, but also the benefits one can expect by adopting a consistent meditation practice. I certainly learned a lot in this episode, and Gia may have even convinced me to give meditation a try... Here are the links to some of the resources Gia mentioned: Gia's mini white paper on a behavior analytic view of meditation The book Altered Traits (Goleman & Davidson, 2017) The Center for Healthy Minds Gia's meditation and stress management course, Behavioral Xanax 2.0 (if you're interested in it and want to save 30%, use the promo code Operant). If you enjoyed this episode as much as I did, please take a minute to check out our sponsors for this episode: Chartlytics, realizing human potential through individual behavior change analytics. Click here for a free, newly revised & expanded eBook, a free Type 2 CE, and discount coupons to upcoming training events. Our very own Type 2 Continuing Education offerings. Learn on the go with podcast favorites, Greg Hanley, Mark Dixon, Pat Friman, and more!

Episoder(327)

Good-bye 2020! Year in Review with ABA Inside Track

Good-bye 2020! Year in Review with ABA Inside Track

My friends over at ABA Inside Track - Robert Parry-Crews, Diana Parry-Crews, and Jackie Macdonald, got together for our third annual year-in-review collaboration. And suffice to say, what a year it ha...

23 Des 20201h 40min

How to Help Parents and Children with the Goally Learning Device: Session 141

How to Help Parents and Children with the Goally Learning Device: Session 141

In Session 141 I speak with Sasha Shtern and Dr. Eric Moody about using the Goally Learning Device with families. Sasha is the CEO of Goally and Eric holds the title of Research Professor at the Wyomi...

17 Des 202040min

How to Support Adults with Autism: Session 140 with John Michael Guercio

How to Support Adults with Autism: Session 140 with John Michael Guercio

In Session 140, Dr. John Michael Guercio joins me to talk about best practices for supporting adults with Autism. He is well suited to do just this, as John has been working with adults with various d...

9 Des 20201h 20min

Building a Team of Behavior Analysts in the Public School Setting

Building a Team of Behavior Analysts in the Public School Setting

A few months ago, a few BCBA's from the Boulder Valley School District reached out to me and offered to share the story of how they are fielding a team of Behavior Analysts in the public school settin...

30 Nov 20201h 33min

The ACT Matrix and Training Law Enforcement Officers: Session 138 with Tina Long and Joe Schlenz

The ACT Matrix and Training Law Enforcement Officers: Session 138 with Tina Long and Joe Schlenz

Shortly after I published Session 124 on Police Academy training with John O'Neill, Tina Long, a BCBA from Northern Virginia, emailed me to share the outreach work that she has done with her local pol...

23 Nov 20201h 47min

Expanding the Concept of the Mand: Session 137 with Andy Bondy

Expanding the Concept of the Mand: Session 137 with Andy Bondy

I can't believe it's been over two years since Andy Bondy of PECS fame came on the show! How time flies... This episode was inspired by a Facebook post Andy made a few weeks ago talking about how mand...

12 Nov 20201h 28min

Blind Spots in the American Education System: Session 136 with Kim Berens

Blind Spots in the American Education System: Session 136 with Kim Berens

Dr. Kim Berens (@KimberlyBerens5) joins me for a third time to discuss her new book, Blind Spots: Why Students Fail and the Science That Can Save Them.* In this show, we talk about her motivation to w...

28 Okt 20201h 49min

Inside JABA #5: SEAB Statement of Concern Issued for Rekers and Lovaas (1974); Session 135

Inside JABA #5: SEAB Statement of Concern Issued for Rekers and Lovaas (1974); Session 135

The latest issue of JABA starts off with an editorial by the Society for the Experimental Analysis of Behavior's (SEAB) board in which it issued a statement of concern for the controversial paper titl...

22 Okt 202055min

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