Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

Meditation, Mindfulness, and ABA with Gia Biscontini: Session 53

It seems as if you can't escape the term "mindfulness" these days... and if you're like me, you hear people using that term interchangeably with meditation. Well in Session 53 of The Behavioral Observations Podcast, I chat with Gia Biscontini from W3RKWELL, and she enlightens me about not only the proper use of these terms, but also the benefits one can expect by adopting a consistent meditation practice. I certainly learned a lot in this episode, and Gia may have even convinced me to give meditation a try... Here are the links to some of the resources Gia mentioned: Gia's mini white paper on a behavior analytic view of meditation The book Altered Traits (Goleman & Davidson, 2017) The Center for Healthy Minds Gia's meditation and stress management course, Behavioral Xanax 2.0 (if you're interested in it and want to save 30%, use the promo code Operant). If you enjoyed this episode as much as I did, please take a minute to check out our sponsors for this episode: Chartlytics, realizing human potential through individual behavior change analytics. Click here for a free, newly revised & expanded eBook, a free Type 2 CE, and discount coupons to upcoming training events. Our very own Type 2 Continuing Education offerings. Learn on the go with podcast favorites, Greg Hanley, Mark Dixon, Pat Friman, and more!

Episoder(328)

Inside JABA #5: SEAB Statement of Concern Issued for Rekers and Lovaas (1974); Session 135

Inside JABA #5: SEAB Statement of Concern Issued for Rekers and Lovaas (1974); Session 135

The latest issue of JABA starts off with an editorial by the Society for the Experimental Analysis of Behavior's (SEAB) board in which it issued a statement of concern for the controversial paper titl...

22 Okt 202055min

What is Oppositional Defiant Disorder? Session 134 with Amelia Bowler

What is Oppositional Defiant Disorder? Session 134 with Amelia Bowler

Amelia Bowler, author of The Parent's Guide to Oppositional Defiant Disorder: Your Questions Answered, joins me in Session 134 to talk about her work and personal experiences in supporting individuals...

16 Okt 20201h 10min

Karma, Crisis, and Compensation: Session 133 with Brett DiNovi and Paul Gavoni

Karma, Crisis, and Compensation: Session 133 with Brett DiNovi and Paul Gavoni

Behavioral Karma: The 5 Scientific Laws of Life and Leadership* is the book that was just recently published by Brett DiNovi and Dr. Pauli Gavoni. In this episode, we talked about what these five laws...

7 Okt 20201h 8min

Getting Fit During a Pandemic: Session 132 with Nick Green

Getting Fit During a Pandemic: Session 132 with Nick Green

Dr. Nick Green joins me in Session 132 for his third appearance on the show. In this episode, we discuss: How he responded to being furloughed for a few months. His contributions to Covid-19 research...

29 Sep 20201h 10min

What is Trauma-Informed ABA? Session 131 with Camille Kolu

What is Trauma-Informed ABA? Session 131 with Camille Kolu

Dr. Camille Kolu joins me in Session 131 to provide a primer on all things Trauma, and how this broad area applies to the practice of Behavior Analysis In this interview, Camille talked about how she ...

14 Sep 20201h 9min

Saving CalABA: Session 130 with Jennifer Harris and Greg Elsky

Saving CalABA: Session 130 with Jennifer Harris and Greg Elsky

I've never attended CalABA. In fact, I've never even set foot in the state. And while I live all the way across the country, I recognize the importance of Behavior Analysts banding together to advocat...

10 Sep 202040min

Direct Instruction for Teaching Reading and Math: Session 129 with Michael Maloney

Direct Instruction for Teaching Reading and Math: Session 129 with Michael Maloney

It's back to school time for children, and in this day and age, school is looking a bit different than it has historically. In my neck of the woods, school districts are reopening with a few different...

4 Sep 20201h 16min

Training the Next Generation of BCBA's: Session 128 with Mary Jane Weiss

Training the Next Generation of BCBA's: Session 128 with Mary Jane Weiss

Dr. Mary Jane Weiss joins me in Session 128 to talk about the evolution of the practice of Applied Behavior Analysis. This is the second interview that was recorded live during the virtual Behavior An...

28 Aug 202050min

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