You Are On The Diabetes Spectrum & How To Stay Low | Functional Friday
We tend to think of diabetes as something you have or not, like a broken leg. But diabetes in simple terms is an issue of your body being able to deal with sugar, and in our culture we all take in mor...
23 Des 20221h 3min
How To Discover & Make Money Doing What You Care About & Have Skill To Fulfill | Matt McWilliams Part 1
Work at what you love. Work at what you’re passionate about. We hear this message a lot, yet few people are really doing it, and I’m submitting here that we tend to view it wrong. Let’s drop the bagga...
21 Des 20221h 22min
Love - How To Be It Instead Of Do It | Humble The Poet Part 3 with Jared Angaza
When you break it down and really look at it, nearly all our attempts to love others are action based. They are things we do. One of the bestselling self-help books of all time is The 5 Love Languages...
19 Des 20221h 7min
Equip Yourself To Receive & Retain Happiness, Joy, and Hope | Functional Friday
“Happiness” is a dramatically popular topic today, as many are not feeling so happy. A very real issue however is whether you have the mental and physical ability to even adequately receive and retain...
16 Des 20221h 9min
Relational Health & How To Know Your Priorities & Values | Humble The Poet Part 2
This episode is about relationships, but to explain it I’m going to use the analogy of digestive problems and foods. If you struggle with IBS or gas and bloating and such, and you want to get better, ...
14 Des 202257min
Dismantling Love & How To Stop Seeking Or Trying To Achieve It | Humble The Poet Part 1
At the end of the day, and our lives, there is nothing we desire more than love. To be chosen by others and given their affection, devotion, and commitment. Yet relational statistics showcase we are p...
12 Des 20221h 33min
Know What Foods Are Helping & Hurting You Most | Functional Friday
Our bodies are like a wood burning stove. To a degree you can throw anything in them and they’ll burn it for energy to keep your heart beating. So putting in 10 twinkies or a salad, what’s the differe...
9 Des 20221h 19min
The Enoughness Deficit - How To Be Enough Without Achieving More | Peter Mutabazi Part 3 with Jared Angaza
When will you be enough? The question bothers me. I’m a fan of growing and striving and achieving and to a fair degree I feel it is a responsibility to do so. There are aspects of myself I’m not satis...
7 Des 20221h 10min
