Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

Body Awareness in Parenting :: Mary Van Geffen [Ep 333]

How we feel in our bodies affects so many facets of parenting-- and in some ways you might now expect. My guest Mary Van Geffen joins me to talk about 4 Ps that can help us practice body awareness as we work on parenting our kids (even the spicy ones) with empathy and connection.

“When in doubt I say choose connection rather than control. We're not going to have a lot of control and we don't have the time or the energy to follow through on things. So let's make sure we're connected because connection is the honey and it will help us to have more control.”

We go in depth on how paying attention to your Presence, Posture, Proximity and Phase of your Cycle can change how you parent and bring awareness of how to honor your body and rest when you need it.

Connect with Mary: Links Mentioned:

Featured Sponsors:

  • Love Every — Take the guesswork out of your child’s play. Choose Lovevery TODAY and get free shipping when you sign up to receive your Play Kits at Lovevery.com/DMA
  • BetterHelp —Visit betterhelp.com/DMA and join the over 1,000,000 people who have taken charge of their mental health with the help of an experienced professional. Special offer for Don’t Mom Alone listeners: get 10% off your first month at betterhelp.com/DMA.

Episoder(500)

Every Bitter Thing is Sweet Sara Hagerty Ep 143

Every Bitter Thing is Sweet Sara Hagerty Ep 143

Life seems to be a series of highs and lows. If my happiness depends on the circumstances around me, I’m in for quite the roller coaster ride. Even this past week we received heartbreaking news about...

21 Nov 201647min

Christmas Traditions with Little Ones :: Jacki Rucksdashel [Ep 142]

Christmas Traditions with Little Ones :: Jacki Rucksdashel [Ep 142]

I know, I know it’s not even Thanksgiving yet. . .and seeing the word “Christmas” may trigger a mix of excitement and terror. My goal in this episode is to help prepare you. To empower you in sharing...

13 Nov 201652min

Raising Girls :: Sissy Goff [Ep 141]

Raising Girls :: Sissy Goff [Ep 141]

Sugar and Spice and Everything Nice. . .including sassiness? Now I’m not a girl mom. But I am a girl. That’s gotta count for something. I know how complicated my emotions can be. With all the social...

6 Nov 201655min

Parenting Small Shontell Brewer Ep 140

Parenting Small Shontell Brewer Ep 140

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

31 Okt 201656min

10 Ways to Stop Meltdowns and Arguments Kirk Martin Ep 139

10 Ways to Stop Meltdowns and Arguments Kirk Martin Ep 139

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

23 Okt 201651min

The Ripple Effect of Healthy Sexual Connection :: Francie Winslow [Ep 138]

The Ripple Effect of Healthy Sexual Connection :: Francie Winslow [Ep 138]

Three years ago she directed us to soul healing. Two years ago she reminded us of the power of sex in marriage. Francie Winslow is back. This time to share what she’s learned about the exponential im...

17 Okt 201646min

New Life Movie Drew Waters Bonus

New Life Movie Drew Waters Bonus

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

14 Okt 201640min

FeelFreetoLaugh Jordan Watts Ep137

FeelFreetoLaugh Jordan Watts Ep137

Heather MacFadyen, mother of four boys, interviews guests discussing the topic of staying God-centered...both replacing "me" with "He" and remembering we are centered in Him.

10 Okt 201653min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-bisarr-historie
foreldreradet
treningspodden
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
ukast
rss-sunn-okonomi
rss-bak-luftfarten
sinnsyn
lederskap-nhhs-podkast-om-ledelse
fryktlos
hverdagspsyken
rss-kull
gravid-uke-for-uke
level-up-med-anniken-binz