
#014: Cold Call Mastery (Ft. Andrea Alvarez)
The podcast is evolving. While the name stays the same, the focus is shifting. Instead of centering on fitness and business, we’re diving deeper into sales and business—specifically high-level sales ...
25 Nov 20241h 9min

#013: The Math of Fat Loss
Today, I breakdown three simple methods to help you calculate the amount of calories to eat for your fat loss goals. Leave feedback or suggest future topics by filling out the episode Q&A card Foll...
24 Apr 20248min

#012: Fitness Lesson from a Billionaire
"The only way to do great work is to love what you do." Today, I share wisdom from a billionaire that can be a game changer for your fitness goals. Leave feedback or suggest future topics by filling ...
23 Apr 20243min

#011: Three Key Lessons for Long Lasting Results
This is an enhanced audio version of my daily live series Live @ 5 that I host every weekday at 5pm. (0:01) - Introduction (0:15) - Live @ 5 Explanation (0:35) - Wins Wednesday (1:14) - Managing Rea...
18 Apr 20245min

#010: Building Your Personal Philosophy
This is an enhanced audio version of my daily live series Live @ 5 that I host every weekday at 5pm. (0:01) - Introduction (0:15) - Live @ 5 Explanation (0:53) - The power of building your personal ...
15 Apr 20246min

#009: Jeff lost 35.5lbs in 18 weeks - here's how
This is an enhanced audio version of my daily live series Five @ 5 that I host Monday-Friday on Instagram. You can tune in live every day at 5pm PST by following @theonlinevikingcoach. (0:01) - Int...
11 Apr 20243min

#008: The REAL Reason You Aren't Losing Weight
You are eating too little and that's why you are struggling to lose weight. Your metabolism is to blame... or so you've been told. Tune in to learn the REAL reason you aren't losing weight. Join my f...
7 Mar 202412min




















